Phone Addiction: Myth or Reality?
Smartphones have become ingrained in nearly every part of our lives. We use them to communicate and for work and recreation. However, growing evidence indicates... Read more.
The Impact of Stress on Mental Health: What You Need to Know
Stress is a natural reaction to life’s daily pressures. Some levels of stress can be beneficial and help your body adjust to certain situations. However, ongoing,... Read more.
Understanding Shopping Addiction: Signs, Symptoms, and Help
Many people enjoy shopping, whether it’s the satisfaction of finding a great deal or visualizing how great they’ll look wearing the latest release from... Read more.
Video Game Addiction Hotlines
The proliferation of online gaming has enabled gamers around the world to connect and build digital friendships surrounding common interests. These habits can sometimes... Read more.
Post Partum Depression Hotline
Pregnancy is physically, mentally and emotionally taxing, no matter how many times you give birth. Every experience is unique, and sometimes, the endorphin rush... Read more.
Grief and Loss Hotlines
Around 3.3 million people die in the United States each year. Bereavement is an unfortunate part of life and something we’re more likely to experience as those... Read more.
Domestic Abuse Hotline Options
Every 3 seconds, someone in the United States experiences intimate partner violence. By adulthood, 1 in 4 women and 1 in 7 men will have a history that includes... Read more.
How to Control Mood Swings
Do you suffer from uncontrollable mood swings? If so, you’re not alone. According to a national study, more than 57 million people suffer from some type of... Read more.
Is Teletherapy Help Immediately Available?
Mental health counseling and therapy can be a lifeline for people who are struggling with stress, depression or anxiety. Unfortunately, waiting lists for face-to-face... Read more.
Teletherapy for Couples Counseling
Couples counseling can be an effective way for a couple to use an experienced, impartial third party to help navigate new challenges for the betterment of the relationship.... Read more.