Congratulations on taking the first step toward overcoming your mental health challenges by seeking out resources to get help in South Dakota. The first thing you should understand is that you’re not alone. More than 1 out of 5 Americans are living with a mental illness, according to the National Institute of Mental Health (NIMH). Mental health challenges are even more prominent in South Dakota, with more than 112,000 adults, or eight times the population of the state capital, Pierre, currently living with a mental health condition. Almost 3 out of 10 adults in the state say they’ve experienced anxiety or depression, and 16.9% report being unable to get help for their challenges.
No matter the mental health challenge you’re facing, there’s help nearby, including the Mental Health Hotline in South Dakota. This guide will point you to several places you can call to speak to someone immediately about your situation.
Mental Health Resources in South Dakota
Mental Health Hotline
You can call the Mental Health Hotline at any time to speak to a mental health specialist. A trained professional will take your call and assist you however they can, which could mean talking you through your current situation or referring you to a local mental health provider for more in-depth treatment. The hotline is available to all U.S. residents and operates on a 24-7 basis.
(866) 903-3787
South Dakota Department of Social Services
The South Dakota Department of Social Services offers many free and local mental health resources, including treatment services, advocacy resources and peer support services. The department website features a comprehensive list of the services offered.
(605) 773-3165
The National Alliance on Mental Illness (NAMI) Helpline
The National Alliance on Mental Illness offers a number of mental health resources, including a mental health hotline you can call if you need someone to talk to. The line is open between 10 a.m. and 10 p.m., Monday through Friday, but if you need help outside those hours, they also have a 24-7 text line.
Call: (800) 950-6264
Text: NAMI to 741-741
South Dakota DSS
The state Department of Social Services offers, through its mental health-specific website, a multitude of free and local resources. Scroll to the bottom of the page for a list of other resources as well.
Free Rehabs in South Dakota
Southwestern Behavioral Healthcare
Southwestern Behavioral Healthcare is a nonprofit organization offering mental health and substance abuse treatment to South Dakotans. Services include outpatient rehab, crisis counseling and therapy. Fees are on a sliding scale and may be waived completely for those who qualify.
(605) 336-0510
Mental Health Hotline South Dakota
The Mental Health Hotline in South Dakota is available 24-7 if you or someone you love is suffering from anxiety, depression or an acute mental health crisis. This free mental health treatment line in South Dakota is staffed by trained and compassionate professionals who are here to listen and help you figure out the next steps on the road to recovery. If needed, they can refer you to local professionals for in-person treatment. Call today!