What To Do If You’re Not Clicking With You’re Therapist
Picture this: You’re excited to start therapy and improve yourself. You find a therapist, attend a few sessions and start thinking to yourself, “I don’t... Read more.
What Do Therapists Do with Assessment Tests?
Starting therapy can help you turn the page to a better phase of life, but it can also be intimidating and even a little scary, especially if you’ve never... Read more.
How Does Relationship Counseling Work?
With dating apps like Tinder and Bumble, it can often feel like there are endless options for partners right at your fingertips. As a result, people are quick to... Read more.
Self Harm and Mental Health
When feelings of intense sadness, anger or stress get the better of us, it’s human nature to seek relief from our pain — even if it hurts us. Self-harm,... Read more.
Sexual Abuse and Mental Health
Scandals have made headlines recently involving sexual abuse of minors in major organizations such as the Catholic Church , Southern Baptist Convention, Boy Scouts... Read more.
How to Get Diagnosed for Mental Health
Mental health can be a touchy subject, especially when yours is affected. However, like other body parts, the brain can get sick and change how you think, feel and... Read more.
How to Advocate for a Loved One’s Mental Health
In the United States, more than 20% of adults have some type of mental illness. Although counseling, medications and other treatments are helpful, it’s also... Read more.
Powerful Recovery Quotes
Recovery is a multifaceted process. Giving up drugs and alcohol — and staying clean — isn’t always a straight path. There may be obstacles and difficulties... Read more.
What is a Dry Drunk?
Recovering from alcohol use disorder (AUD) can be a long journey. For many who choose to stop drinking, the path is strewn with obstacles and detours. Dry drunk... Read more.
Do I Have a Personality Disorder?
If you had a personality disorder, would you know it? More importantly, would you know how to manage it? The term “personality disorder” might feel like... Read more.