Substance abuse disorder affects people from all walks of life. Around 48.7 million people aged 12 or older had a substance abuse disorder in 2022. Some of those individuals were struggling with addiction to both drugs and alcohol. Knowing the signs of substance abuse can help families identify if a loved one is at risk […]
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Depression is a common and serious mood disorder that changes how a person thinks and feels. It’s also one that’s often misunderstood. Many people refer to themselves as depressed if they’re feeling down about something, but there are clear diagnostic criteria that must be met for someone to be classified as having depression. In this
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For those navigating mental health challenges, the NAMI HelpLine is a tool that can provide support and resource referrals to help. Reaching out for assistance when your life feels overwhelming takes courage and can often help you put everything back together so you feel in control again. Although it isn’t meant for serious crisis intervention,
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Most people have enjoyed a fun night at a casino or placed a friendly wager on a football game or basketball tournament. In fact, the National Council on Problem Gambling pegs the percentage of Americans who’ve gambled at least once in their life at 85%. But responsible gambling means setting a limit and sticking to
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Gambling addiction is a hidden struggle many people face, often in silence. The National Council on Problem Gambling reveals a troubling statistic: 2.5 million U.S. adults are estimated to have a severe gambling problem in any given year. This figure highlights the critical need for effective gambling addiction help and underscores the importance of addressing
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No one wants to see themselves as the bad guy in the story of life. But deep down, we know we’re in the wrong when we’re being mean to someone. Bullying others is unfair and shouldn’t be excused. However, there’s a link between mental health and bullying that makes things a bit more complicated. Often,
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The ability to get immediate support when facing a mental health or substance abuse crisis is about to get a lot easier. Thanks to the dedication of countless mental health professionals and an act of Congress, those in crisis can simply call 988 to connect with a trained crisis counselor. If you or someone you
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The therapist selection process can feel intimidating, but it doesn’t have to be. Here’s a quick rundown of the steps to take and what to ask your therapist to ensure they’re the right one for you. 5 Steps for a Successful Therapist Selection Process 1. Set Expectations Remind yourself that finding the right therapist will
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When most people think of bullying, they think of school-age children. In fact, studies show that as many as 1 out of 5 students experiences some form of bullying. The reality is that adults can also be victims of bullying behaviors. Unfortunately, bullying at any age can have a significant impact on the mental health
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It can be difficult to seek needed help during a crisis. You may be too flustered, upset or overwhelmed to call or drive to help. That’s where the Crisis Text Line comes in. With text-based crisis services, support is just a message away. The service provides easy access to trained crisis counselors who offer a
What is the Crisis Text Line? 741-741 Read More »
