Mental Health Hotline Articles
Post Partum Depression Hotline
Pregnancy is physically, mentally and emotionally taxing, no matter how many times you give birth. Every experience is unique, and sometimes, the endorphin rush of having a new baby is complicated by postpartum depression (PPD). Sleep deprivation and hormone changes can leave you feeling very low and anxious or cause
Grief and Loss Hotlines
Around 3.3 million people die in the United States each year. Bereavement is an unfortunate part of life and something we’re more likely to experience as those around us get older. Grief can present itself in many different ways, and there’s no right or wrong way to process it. If
Domestic Abuse Hotline Options
Every 3 seconds, someone in the United States experiences intimate partner violence. By adulthood, 1 in 4 women and 1 in 7 men will have a history that includes at least one episode of severe violence from a partner, according to statistics compiled by the National Coalition Against Domestic Violence.
How to Control Mood Swings
Do you suffer from uncontrollable mood swings? If so, you’re not alone. According to a national study, more than 57 million people suffer from some type of mental health disorder, with mood swings being a common symptom. For some people, these mood fluctuations can make them feel like they’re on
Is Teletherapy Help Immediately Available?
Mental health counseling and therapy can be a lifeline for people who are struggling with stress, depression or anxiety. Unfortunately, waiting lists for face-to-face therapy sessions are often long. In addition, many people who need mental health therapy find it difficult to attend in-person sessions. In the last couple of
Teletherapy for Couples Counseling
Couples counseling can be an effective way for a couple to use an experienced, impartial third party to help navigate new challenges for the betterment of the relationship. However, finding the time for the sessions is a problem for the modern, busy couple. If you’re considering couples counseling but think