Mental Health Hotline Articles

Can you check yourself into rehab for schizophrenia?
Rehab Questions
Mental Health Hotline

Can You Check Yourself into Rehab for Schizophrenia?

Schizophrenia is a serious mental health condition that affects how a person thinks, feels and behaves. It can make everyday functioning difficult, and for some people, it creates safety concerns or persistent distress. In these cases, checking into a specialized treatment program — sometimes called schizophrenia rehab — can be

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Common manipulative tactics
Relationships
Mental Health Hotline

Common Manipulative Tactics

Manipulation tactics are strategies people use to influence or control others through deception, guilt or emotional coercion — often without the other person realizing it’s happening. Whether in relationships, workplaces or families, manipulative behaviors can be subtle and confusing. You might walk away from a conversation feeling responsible for something

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Common manipulative tactics
Relationships
MHH

Common Manipulative Tactics

Manipulation tactics are strategies people use to influence or control others through deception, guilt or emotional coercion — often without the other person realizing it’s happening. Whether in relationships, workplaces or families, manipulative behaviors can be subtle and confusing. You might walk away from a conversation feeling responsible for something

Read More »
Grey Rock Method - Abusive Relationship
Relationships
MHH

The “Grey Rock Method” in Abusive Relationships

The gray rock method is a strategy for disengaging emotionally from an abusive or manipulative person by becoming unresponsive, boring and emotionally neutral — like a gray rock. Nearly half of U.S. adults have experienced some type of psychological manipulation or emotional abuse in a relationship. When you’re dealing with

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Grey Rock Method - Abusive Relationship
Therapy
Mental Health Hotline

The “Grey Rock Method” in Abusive Relationships

The gray rock method is a strategy for disengaging emotionally from an abusive or manipulative person by becoming unresponsive, boring and emotionally neutral — like a gray rock. Nearly half of U.S. adults have experienced some type of psychological manipulation or emotional abuse in a relationship. When you’re dealing with

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What is Repetition Compulsion
Behavior Disorders
Mental Health Hotline

What Is Repetition Compulsion?

Repetition compulsion is a psychological pattern where someone unconsciously repeats painful or unresolved experiences from the past, often in relationships or behaviors, hoping for a different outcome. You may not realize it at first, but this often results in getting into similar relationships, making the same decisions or reenacting emotional

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