Mental Health Hotline Articles

Warning Signs of a Panic Disorder
Anxiety
Mental Health Hotline

Warning Signs of a Panic Disorder

Every year, 11% of people experience a panic attack, and for around 2% to 3% of Americans, these attacks are part of the symptoms of panic disorder. If you suspect you may have panic disorder, being able to recognize the warning signs of the condition will help you decide whether

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How to help someone with ocd
Helping Others
Mental Health Hotline

How to Help Someone with OCD

Obsessive-compulsive disorder affects an estimated 1 out of every 100 adults. It can occur at any age and is often characterized by obsessive thoughts and/or compulsive behaviors. Someone who constantly worries about whether they’ve locked the door or turned off the stove is one example of a person with obsessive

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How to help someone with Schizoaffective Disorder
Helping Others
Mental Health Hotline

How to Help Someone with Schizoaffective Disorder

Schizoaffective disorder is a complex and often misunderstood condition that has a negative effect on a person’s moods, thoughts and behaviors. While the exact cause is unknown, it tends to run in families and may be due to an imbalance of certain chemicals, such as serotonin and dopamine. Knowing how

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Psychosis - how to help someone
Wellness
Mental Health Hotline

How to Help Someone With Psychosis

Psychosis involves a breakdown in the ability to tell what is real and what isn’t. This often manifests as hallucinations or delusions, and the person experiencing them often doesn’t realize anything is wrong. In many cases, psychosis is linked to other conditions, including serious mental health conditions such as schizophrenia

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What is dissociation? What it looks like
Resources
Mental Health Hotline

What is Dissociation

Defining what dissociation is may be challenging, but it’s a phenomenon most experience to a certain degree. It could be arriving home after work only to realize you don’t remember the journey. You may become lost in a daydream while you’re supposed to be paying attention to a lecture, or

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Helping a hoarder
Helping Others
Mental Health Hotline

How to Help a Hoarder

Hoarding disorder can have a devastating effect on a person’s quality of life and relationships. Relatives and spouses of hoarders find living with them especially frustrating. But even if you’re not sharing their home, watching someone you care about slowly burying themselves underneath endless clutter can be disheartening. Learning how

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