Mental Health Hotline Articles

Can You Check Yourself Into Rehab for Anxiety?
Anxiety disorders will affect about one-third of adults and adolescents in the United States at some point in their lives.

Untreated Schizophrenia – How it Affects Those Around You
Untreated schizophrenia affects the person living with it and their loved ones. Learn more about this condition and what to

Myths about Crisis Hotlines
In the United States, the 988 Suicide & Crisis Lifeline is one of the most well-known resources, offering 24-7 support

Addressing Trauma in Therapy
A single event doesn’t always cause trauma. It can stem from chronic stress, emotional neglect, physical harm or experiences that

PHP vs. IOP Mental Health Treatment
Comparing IOP vs PHP as outpatient options: PHP: Full-day treatment, more intensive IOP: Fewer hours, more flexible Choice depends on

Untreated OCD – How It Affects Those Around You
OCD is often misunderstood as simply being “neat” or “a little particular.” But in reality, it’s a chronic condition involving

What Is a Functional Freeze?
A functional freeze is a trauma response: You appear fine but feel emotionally numb Going through the motions, not fully

Is There Medication for Borderline Personality Disorder?
No single med treats BPD directly, but options can help: Antidepressants for mood symptoms Antipsychotics for impulsivity or paranoia Often

Is There Medication for Anxiety?
Yes—several medication types may ease anxiety: SSRIs and SNRIs (first-line options) Benzodiazepines (short-term relief) Beta blockers for physical symptoms If