Mental Health Hotline Articles

How to get diagnosed with depression disorder
Therapy
Mental Health Hotline

How to Get Diagnosed with Depression

Depression is diagnosed through: Clinical interview and tools like the PHQ-9 Symptoms must last 2+ weeks Includes mood, energy, and daily function Studies reveal that 21 million adults and 5 million teens between ages 12 and 17 have experienced at least one major depressive episode. More than just feeling down,

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Get Diagnosed with borderline personality
Behavior Disorders
Mental Health Hotline

How to Get Diagnosed with BPD

BPD is diagnosed by a licensed mental health professional: Look for patterns in mood, self-image, and relationships Diagnosis requires a full history—not just symptoms Often misdiagnosed, so expert care matters If you’re wondering whether you might have borderline personality disorder, there’s no need to feel isolated or worried. Many people

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Get Diagnosed with Bipolar
Rehab Questions
Mental Health Hotline

How to Get Diagnosed with Bipolar Disorder

Diagnosis focuses on mood patterns over time: Track depressive and manic/hypomanic episodes May involve mood charts, interviews, and family input Only a licensed provider can confirm bipolar disorder If you’ve been experiencing extreme mood swings — feeling on top of the world one day and deeply hopeless the next —

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MHH - Get Diagnosed with Anxiety
Anxiety
Mental Health Hotline

How to Get Diagnosed with Anxiety

To Get Diagnosed with Anxiety: Schedule an Appointment with a primary care doctor or specialist. Undergo Evaluation and describe symptoms. They will use questionnaires and discuss medical history. Receive Diagnosis after ruling out other causes. Based on criteria the professional will make a diagnosis. Think back to a time when you

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Mental Health Care for Deaf Community
Resources
Mental Health Hotline

Mental Health Care for Deaf Community

The deaf community faces unique challenges when it comes to health care. Many people struggle to access appropriate care, including help for mental health problems. According to National Deaf Center statistics, less than 2% of those in need of deaf mental health care actually receive it. The barriers are often

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Weaponized incompetence
Relationships
Mental Health Hotline

Understanding Weaponized Incompetence

Weaponized incompetence is doing tasks poorly to avoid responsibility: Often used to shift burdens in relationships Can be conscious or unconscious Address through boundaries and accountability Do you find yourself constantly picking up the slack for someone who says they “just can’t do it right”? Maybe it’s your partner who

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