Mental Health Hotline Articles
Untreated Bipolar Disorder – How It Affects Those Around You
When left unmanaged, bipolar disorder can disrupt relationships, strain families and create confusion, fear and frustration. Understanding the ripple effects of untreated bipolar disorder can help loved ones better support the affected person and protect their own emotional well-being. What Is Bipolar Disorder? Bipolar disorder is a mental health condition
What Is a Trauma Response?
A trauma response is your brain’s way of surviving danger: Fight, flight, freeze, or fawn patterns Can show up as anxiety, numbness, or people-pleasing Often unconscious and treatable with support When something frightening or distressing happens — especially when it feels inescapable — the brain and body work together to
Screening Tools for Anxiety
Quick tools can help identify anxiety symptoms: GAD-7 is widely used for screening Self-checks aren’t a diagnosis Use results to guide next steps with a provider Have you ever felt your heart race before a big meeting, lost sleep over a problem that hasn’t happened yet or noticed worry taking
How to Use Insurance for Mental Health Treatment
Does insurance cover therapy or rehab? If you’re wondering if your health care benefits include treatment for mental health conditions, you’re not alone. Figuring out what your benefits actually cover can feel overwhelming — especially if you’re already struggling with anxiety or other symptoms. The idea of piles of insurance-related
Screening Tools for ADHD
Common ADHD screeners help clarify symptoms: ASRS and Vanderbilt scales Focus on attention, impulsivity, and hyperactivity Professional evaluation is still essential Have you ever found yourself wondering if your constant forgetfulness, restless energy or difficulty staying focused could be ADHD symptoms? You’re not alone. Many adults and parents ask themselves,
Screening Tools for Depression
Screening Tools for Depression PHQ-9 is a top screening tool Assesses mood, energy, interest, and function A starting point—not a final diagnosis Taking a depression test can be an important first step in understanding your mental health. Depression screening tools are designed to help identify symptoms of depression, giving you