Mental Health Hotline Articles
What is a Gaming Disorder
Gaming disorder is a behavioral addiction characterized by excessive or compulsive video game use that interferes with daily functioning, mental
Seasonal Affective Disorder vs. Depression
Seasonal affective disorder is a type of depression that follows a seasonal pattern, typically worsening in the fall and winter
Adult ADHD – Recognizing the Signs
Adult ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental condition affecting focus, impulse control and organization, and it often
How to Find Couple’s Therapy
Every relationship has struggles, but if you’re having more downs than ups, it may be time to get help. Find
Emotional Stability: Steps to Get There
What is emotional stability, and how can you get there? Find out what emotional stability looks like in real life
Uncontrollable Crying: What It Can Mean
Uncontrollable crying is more than just feeling emotional — it can be a sign of deeper distress, underlying mental health
Identify Drugs by Their Smell
Certain drugs have distinct smells that can help identify their presence in a room, on a person or in paraphernalia,
“Dual Diagnosis”: How to Address It
Dual diagnosis is the condition of experiencing a mental health disorder and a substance use disorder at the same time.
Am I Enabling? Find Out.
Enabling is when your actions, often rooted in love or concern, unintentionally allow someone’s unhealthy behaviors to continue — especially