Mental Health Hotline Articles
Adult ADHD – Recognizing the Signs
Adult ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental condition affecting focus, impulse control and organization, and it often
How to Find Couple’s Therapy
Every relationship has struggles, but if you’re having more downs than ups, it may be time to get help. Find
Emotional Stability: Steps to Get There
What is emotional stability, and how can you get there? Find out what emotional stability looks like in real life
Uncontrollable Crying: What It Can Mean
Uncontrollable crying is more than just feeling emotional — it can be a sign of deeper distress, underlying mental health
Identify Drugs by Their Smell
Certain drugs have distinct smells that can help identify their presence in a room, on a person or in paraphernalia,
“Dual Diagnosis”: How to Address It
Dual diagnosis is the condition of experiencing a mental health disorder and a substance use disorder at the same time.
Am I Enabling? Find Out.
Enabling is when your actions, often rooted in love or concern, unintentionally allow someone’s unhealthy behaviors to continue — especially
People Pleasing and Mental Health
People pleasing is a behavioral pattern where individuals prioritize others’ needs, desires and approval over their own well-being — often
Brain Mapping for Mental Health
Brain mapping is a noninvasive technique that measures electrical activity in the brain to identify patterns associated with mental health