Mental Health Hotline Articles

Is Pathological Lying a Mental Health Disorder?
Everyone lies sometimes; it’s human nature. In fact, the occasional white lie can be a kind service to someone else. But when does lying cross over from normal to a disordered level? Keep reading to learn what a pathological liar is, how pathological lying ties into mental health and treatment

What to Talk About in Therapy
People are usually happy to see a doctor to improve their physical health, but they’re often less receptive to the idea of therapy. A good therapist can help people work through a variety of issues if they approach the sessions with an open mind. If you’ve ever wondered what to

How Parasocial Relationships Can Affect Mental Health
You may have heard the phrase “parasocial relationship” in headlines, interviews or documentaries. It’s a term used to describe a type of relationship that’s one-sided. But when does a parasocial relationship cross over from normal to concerning? Keep reading to learn more about this unique relationship dynamic and the warning

Giving Yourself the Gift of Therapy
As the year starts to approach its end, it’s natural to think about personal growth and the goals you want to achieve in the coming months. One powerful way to support your mental health and set yourself up for success is by giving yourself the gift of new year therapy.

Zyn Addiction and Abuse
According to the Centers for Disease Control and Prevention, around 2.1% of American adults — more than 5 million people — reported using smokeless nicotine options in 2021. Smokeless nicotine delivery systems such as Zyn pouches have become increasingly popular in recent years, partly due to the public’s growing awareness

Can Genetic Testing Identify Mental Health?
Genetic testing has grown in popularity over recent years. It’s used to detect health risks and conditions, help with family planning and conduct newborn screening. It’s also used for research purposes. But is there a space for genetic testing for mental illness? The answer is a bit more complicated than