Mental Health Hotline Articles
Emotional Unavailability Explained: Recognizing and Navigating Disconnection
We’ve all met someone who seems a little distant. Maybe they shut down when talking about the future of a relationship or struggle to demonstrate how they feel. It can be confusing and sometimes hurtful, especially if you’re not sure what’s going on. This article will help you learn what
Untreated Anxiety: Understanding How it Affects Those Around You
Anxiety and relationships — neither exist in isolation. When someone struggles with an anxiety disorder, the effects ripple outward, touching partners, family members, friends and even colleagues. While the person experiencing anxiety faces significant challenges, those in their lives often find themselves navigating uncertain emotional terrain as well. This invisible
Untreated PTSD: Understanding How it Affects Those Around You
Many people who experience a traumatic incident struggle to move on and develop post-traumatic stress disorder. Some have flashbacks and nightmares related to the event. Another effect of PTSD on daily life is that victims deliberately avoid reminders of what happened and can’t remember details of the incident. According to
A Guide to Understanding Commitment Issues
There’s a good chance you know someone with commitment issues — or you yourself might have a fear of relationships. Studies show that nearly 19 million Americans have some type of uncontrollable fear, referred to as a phobia or anxiety disorder . Left untreated, the fear of commitment can negatively
Asking for Help with Mental Health: A Sign of Strength
An estimated 1 in 5 Americans lives with a mental health disorder . Unfortunately, about 50% of them never receive help. While lack of access to affordable mental health services is a problem for some, others have trouble asking for help. This is understandable. It can be difficult to reach
Recommending Therapy to a Loved One: Addressing Mental Health with Care & Respect
Do you have concerns about a friend or think they may need mental health support? If so, it’s important to talk to them and encourage them to get help. But before you reach out, take the time to better understand mental health disorders and how to get help. This article