Mental Health Hotline Articles

Can you check yourself into rehab for anxiety
Anxiety
Mental Health Hotline

Can You Check Yourself Into Rehab for Anxiety?

Anxiety disorders will affect about one-third of adults and adolescents in the United States at some point in their lives. Fortunately, there are residential and outpatient treatment programs specifically designed to address anxiety-related mental health conditions. If your symptoms are severe, unmanageable or interfering with your day-to-day ability to function,

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Risks of untreated schizophrenia
Wellness
Mental Health Hotline

Untreated Schizophrenia – How it Affects Those Around You

Untreated schizophrenia affects the person living with it and their loved ones. Learn more about this condition and what to do if you’re ready for treatment. Schizophrenia is often misunderstood, surrounded by stigma and fear. In reality, it’s a chronic brain disorder that affects how a person thinks, feels and

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Crisis Hotline Myths
Resources
Mental Health Hotline

Myths about Crisis Hotlines

In the United States, the 988 Suicide & Crisis Lifeline is one of the most well-known resources, offering 24-7 support for people struggling with suicidal thoughts, emotional distress or mental health crises. Still, hesitation and fear persist, often fueled by outdated information or stigma. Below, we break down some of

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Trauma in therapy - Talking about
Therapy
Mental Health Hotline

Addressing Trauma in Therapy

A single event doesn’t always cause trauma. It can stem from chronic stress, emotional neglect, physical harm or experiences that left you feeling powerless or unsafe. Whether the trauma happened years ago or just recently, therapy can be a powerful tool in reclaiming your voice, safety and connection to yourself.

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Therapy
Mental Health Hotline

PHP vs. IOP Mental Health Treatment

Comparing IOP vs PHP as outpatient options: PHP: Full-day treatment, more intensive IOP: Fewer hours, more flexible Choice depends on symptom severity and support needs Mental health affects everyone, but only about 47% — less than half — of adults with a mental health disorder receive treatment. If you or

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How untreated OCD affects others
Therapy
Mental Health Hotline

Untreated OCD – How It Affects Those Around You

OCD is often misunderstood as simply being “neat” or “a little particular.” But in reality, it’s a chronic condition involving unwanted, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) meant to relieve that distress. When left untreated, OCD can cause more than personal suffering — it can deeply

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