Mental Health Hotline Articles

The Stress of Parenting on Mental Health
Parenting is one of the hardest and most important jobs in life. Studies have shown a third of parents experience high levels of regular stress compared to just 20% of other adults. Whether it’s chauffeuring children to and from extracurricular activities or enduring sleepless nights with a new baby, parents

The Impact of Toxic Relationships on Your Mental Health
If you experience heightened feelings of anxiety or stress around a certain loved one, you may be in a toxic relationship. A toxic relationship is any relationship affecting your mental health, self-esteem or overall well-being, whether it’s with a family member, a friend or a romantic partner. These relationships can

Finding Mental Health Care with Cigna
Cigna Corporation is a large company that provides numerous services, including health insurance coverage. The corporation generated $195 billion in revenue in 2023, landing it on the list of the top 30 largest businesses in the world based on revenue. Part of the reason for its revenue success is that

Finding Mental Health Care with Elevance Health
Elevance Health, formerly known as Anthem, Inc., is a health insurance provider that offers coverage for a range of conditions, including pharmaceuticals, dental care and behavioral health. The company claims its insurance plans have more than 47.5 million members in the United States. Navigating insurance coverage and understanding deductibles, networks

Finding Mental Health Care with United Health Care
UnitedHealth Group, the parent company of UnitedHealthcare, is one of the 10 largest companies in the world and the largest health care insurance provider in the United States. If you’re one of the millions covered by this company’s policies, understanding UnitedHealthcare mental health coverage is essential to seeking quality care

Finding Mental Health Care with Aetna
Established more than 170 years ago, Aetna is an American health insurance company that provides dental, medical, pharmaceutical and behavioral health benefits. The company works hard to put customers first and to provide excellent access to health care. In addition to health benefits, the Aetna Group also offers life insurance