Mental Health Hotline Articles


Screening Tools for Anxiety
Have you ever felt your heart race before a big meeting, lost sleep over a problem that hasn’t happened yet or noticed worry taking up more space in your life than it should? You’re not alone. Many people wonder whether they’re experiencing normal worry or anxiety that requires treatment. While


How to Use Insurance for Mental Health Treatment
Does insurance cover therapy or rehab? If you’re wondering if your health care benefits include treatment for mental health conditions, you’re not alone. Figuring out what your benefits actually cover can feel overwhelming — especially if you’re already struggling with anxiety or other symptoms. The idea of piles of insurance-related


Screening Tools for ADHD
Have you ever found yourself wondering if your constant forgetfulness, restless energy or difficulty staying focused could be ADHD symptoms? You’re not alone. Many adults and parents ask themselves, “Do I have ADHD?” or “Could my child have ADHD?” While only a qualified professional can provide an official diagnosis, screening


Screening Tools for Depression
Taking a depression test can be an important first step in understanding your mental health. Depression screening tools are designed to help identify symptoms of depression, giving you valuable information about whether you might benefit from professional support. Depression affects millions of people worldwide, but the good news is that


What to Know about RTMS: Breakthroughs in Mental Health
According to the World Health Organization, around 4% of all adults experience depression, and around 280 million people worldwide live with the condition. While therapy and drug treatments can help some individuals, researchers are experimenting with other techniques, such as brain stimulation therapy, to provide long-lasting relief from depressive symptoms.


RTMS vs TMS for Depression: NeuroRehab Options
Differences between TMS and rTMS for depression: Both are non-invasive brain stimulation therapies rTMS is a more specific type of TMS Your choice may depend on treatment goals and provider availability When depression sticks around despite treatment with medication or therapy, neuromodulation treatments, such as transcranial magnetic stimulation, or TMS,