Mental Health Hotline Articles
The Most Depressed States in the US
Mental health is a nationwide concern, but some states are more deeply affected than others. Depression can be invisible, but its impact is widespread — from academic settings and communities to families and individuals. Understanding where depression is the most prevalent helps highlight where resources and support are needed most.
Untreated Bipolar Disorder – How It Affects Those Around You
When left unmanaged, bipolar disorder can disrupt relationships, strain families and create confusion, fear and frustration. Understanding the ripple effects of untreated bipolar disorder can help loved ones better support the affected person and protect their own emotional well-being. What Is Bipolar Disorder? Bipolar disorder is a mental health condition
What Is a Trauma Response?
When something frightening or distressing happens — especially when it feels inescapable — the brain and body work together to protect us. These protective patterns are known as trauma responses. They’re not signs of weakness or dysfunction but survival mechanisms shaped by past events. Understanding your trauma response is an
Screening Tools for Anxiety
Have you ever felt your heart race before a big meeting, lost sleep over a problem that hasn’t happened yet or noticed worry taking up more space in your life than it should? You’re not alone. Many people wonder whether they’re experiencing normal worry or anxiety that requires treatment. While
How to Use Insurance for Mental Health Treatment
Does insurance cover therapy or rehab? If you’re wondering if your health care benefits include treatment for mental health conditions, you’re not alone. Figuring out what your benefits actually cover can feel overwhelming — especially if you’re already struggling with anxiety or other symptoms. The idea of piles of insurance-related
Screening Tools for ADHD
Have you ever found yourself wondering if your constant forgetfulness, restless energy or difficulty staying focused could be ADHD symptoms? You’re not alone. Many adults and parents ask themselves, “Do I have ADHD?” or “Could my child have ADHD?” While only a qualified professional can provide an official diagnosis, screening