Mental Health Hotline Articles

Has someone you love recently been diagnosed with obsessive-compulsive disorder (OCD)? Perhaps you’ve been coping with a loved one’s OCD for some time now but are struggling to find balance. Living with an OCD partner can be frustrating for both parties, but there’s hope and help. At Mental Heath Hotline,

Learning to live with bipolar disorder (BP) is an adjustment for both the person with BP and their loved ones. Many people feel relief at getting a diagnosis, knowing that there’s hope and help available to them. Even with the proper mental health diagnosis, determining which methods of treatment work

Supporting a loved one with PTSD can be challenging, but studies show a supportive home life offers the best chance for recovery from trauma. When someone you love is hurting, it can be hard to know where to start. Today, the team at Mental Health Hotline is offering our best

Panic attacks can be triggered by a certain situation or may be a symptom of a mental illness like Generalized Anxiety Disorder or another anxiety-based condition. Someone in the throes of a panic attack may not remember the right grounding techniques to help themselves through it. If a friend or

Trying to decide whether to talk to someone in your life about your concerns for their mental well-being is tricky. When that person is your coworker, the depression conversation can be more complicated, as your relationship is likely a blend of personal and professional. Knowing what to say and when