Mental Health Hotline Articles
How to Explain What Anxiety is Like
Anxiety shows up without warning. Sweaty palms, a churning stomach and circling thoughts are just a few of the possible side effects that come with anxiety. Describing the anxiety experience is tough. Anxiety is a complex blend of sensations, emotions and thoughts. It’s difficult to describe and even more challenging
Can You Drink While on SSRIs
Depression can be a crippling disease. Fortunately, some drugs can help people struggling with severe depression. Selective serotonin reuptake inhibitors are a common choice for treating depression, anxiety and other mental health conditions because they have relatively few side effects. However, there are some issues people should be aware of
How to Explain What Depression is Like
Major depression is one of the most common mental health disorders in the United States, experienced by 8.3% of all adults. It’s also one of the most commonly misunderstood mental health challenges a person can face. It’s all too common for sufferers of clinical depression to be faced with well-meaning
Chemical Dependence vs Addiction
Understanding the difference between chemical dependence and addiction can be difficult. Some organizations use the terms interchangeably, while others have separate definitions. If you’ve been struggling with drugs or alcohol, knowing the difference is important in accessing the right treatment. It can also prevent a chemical dependency from growing into
The Family Roles in Addiction
Have you ever wondered why addiction is sometimes called “the family disease”? It’s because an addiction doesn’t just affect the person abusing substances. It can alter the entire family dynamic, impacting how others engage with that person or navigate their own lives. Family roles in addiction can take many forms,
How Seeking Mental Health Help Can Improve Your Parenting
According to the Centers for Disease Control, 1 in 14 children in the United States have a parent or caregiver with poor mental health. No matter how much you love parenting your children, there are days when your responsibilities are overwhelming. Balancing your family and career adds more stress to