Mental Health Hotline Articles


How to Get Diagnosed with Psychosis
If you or someone you care about is experiencing symptoms like hearing voices or feeling disconnected from reality, you might be wondering about psychosis screening. These symptoms can be scary, but help to deal with them is out there. At Mental Health Hotline, we’re here to help you understand how


How to Get Diagnosed with Paranoia
An estimated 3.2% to 4.4% of adults have paranoid personality disorder. This is more than just the average paranoia many people experience from time to time. Medical and mental health professionals identify PPD as a “pervasive pattern of distrust and suspiciousness of others.” Unfortunately, this disorder can be difficult to


How to Get Diagnosed with Panic Disorder
Remember that time your heart pounded out of nowhere, your chest tightened and it felt like you couldn’t breathe? Maybe your hands shook, your vision blurred or you thought something terrible was about to happen. These sudden waves of fear are more than just nerves. They might be panic attacks,


How to Get Diagnosed with OCD
Seeking an OCD assessment can be one of the most important steps you’ll take on your journey toward better mental health. Obsessive-compulsive disorder affects approximately 1.6% to 2.3% of the population at some point in their lives, yet many people live with symptoms for years or decades before receiving proper


How to Get Diagnosed with Depression
Studies reveal that 21 million adults and 5 million teens between ages 12 and 17 have experienced at least one major depressive episode. More than just feeling down, clinical depression is a persistent state of sadness or despair that impacts a person’s ability to handle regular activities, such as work


How to Get Diagnosed with BPD
If you’re wondering whether you might have borderline personality disorder, there’s no need to feel isolated or worried. Many people feel unsure about how to start the mental health diagnosis process, but that’s okay because help is available to guide you through it. At Mental Health Hotline, we’re here to