Mental Health Hotline Articles

Eating Disorder Sign
Wellness
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Warning Signs of an Eating Disorder

Eating disorders are a common but often misunderstood issue. An estimated 9% of the U.S. population will experience an eating disorder at some point. When people think about eating disorders, the first things that often spring to mind are anorexia nervosa and bulimia nervosa. However, many other forms of disordered

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Trauma - What are the warning signs
Wellness
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Warning Signs of Trauma

Trauma is something many people are living with, and it can be brought on by a variety of events, from abuse or assault to car accidents or natural disasters. The signs of trauma can sometimes be subtle, especially if a person has unconsciously built coping mechanisms to conceal what they’re

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Warning Signs of Anxiety
Anxiety
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Warning Signs of Anxiety

Are there moments when your heart starts racing, your stomach churns and you feel an impending sense of dread but aren’t sure why? If so, you may be experiencing anxiety symptoms. Anxiety feels unpleasant and can cause physical and psychological symptoms, making it difficult to concentrate, socialize, partake in enjoyable

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Substance Use -Warning Signs
Resources
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Warning Signs of Substance Use

Substance abuse disorder affects people from all walks of life. Around 48.7 million people aged 12 or older had a substance abuse disorder in 2022. Some of those individuals were struggling with addiction to both drugs and alcohol. Knowing the signs of substance abuse can help families identify if a

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Depression Warning Signs
Resources
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Warning Signs of Depression

Depression is a common and serious mood disorder that changes how a person thinks and feels. It’s also one that’s often misunderstood. Many people refer to themselves as depressed if they’re feeling down about something, but there are clear diagnostic criteria that must be met for someone to be classified

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What is the NAMI Helpline?

For those navigating mental health challenges, the NAMI HelpLine is a tool that can provide support and resource referrals to help. Reaching out for assistance when your life feels overwhelming takes courage and can often help you put everything back together so you feel in control again. Although it isn’t

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