Mental Health Hotline Articles
Compulsive Lying: Causes, Consequences, and Treatment
Honesty is a character trait most find important, but some people seem to have trouble telling the truth. If you’ve ever found yourself wondering, “Why do I lie so much?” or you suspect someone you know might be a compulsive liar, you’re in the right place. What Is a Compulsive
Understanding Premenstrual Dysphoric Disorder
You’ve likely heard of premenstrual syndrome or PMS, but what about premenstrual dysphoric disorder or PMDD? Most menstruating women experience at least some PMS symptoms, but when those issues start to restrict your daily activities and occur every month, you might have a more serious condition. PMDD symptoms are similar
Neurodivergent vs. Neuroatypical: Understanding Unique Mental Health Needs
Have you heard the term “neurodivergent”? It’s often used to describe people with a variety of mental health conditions that change how people interact with the world around them. What is neurodivergent behavior? Hypersensitivity, repetitive behaviors, lack of social understanding and many other signs may indicate someone is neurodivergent, but
Mental Health Care for Expectant Mothers
There’s a lot of knowledge out there on the dangers and risks of postpartum depression, which is excellent because it’s a very real issue. But many people don’t realize that mental health concerns can come up during pregnancy, too. Pregnancy can be challenging on the body, and pregnancy worries for
Feeling on Edge for no reason? Here’s Why
Are you feeling on edge? Experiencing feelings of fear, anxiety, agitation or impending dread can be a normal response to stressful or uncertain situations. For example, if your company announces upcoming layoffs, it’s normal to feel on edge regarding the security of your job. Feeling anxious for no reason is
Phone Addiction: Myth or Reality?
Smartphones have become ingrained in nearly every part of our lives. We use them to communicate and for work and recreation. However, growing evidence indicates these versatile devices can be addictive. If you read through phone addiction articles, you’ll find plenty of people ready to downplay the effects of excessive