Wellness

Understanding Boundaries and Keeping Them

Learn how to utilize personal boundaries management to protect your mental well-being and foster healthier relationships in all aspects of your life. When you hear the word boundaries, you may imagine rigid barriers designed to keep people out. However, this isn’t completely accurate. Personal boundaries are meant to protect your well-being, not isolate you from

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Dealing with a Narcissist

Dealing with a Narcissist

In the United States, community samples show that 0.5% to 5% of the population has narcissistic personality disorder , but the rates can range from 1% to 15% in clinical settings. Whether you’re dealing with a diagnosed narcissist or you suspect someone has narcissistic tendencies, figuring out how to deal with a narcissist is important

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Can You Drink While on SSRIs

Can you drink while on SSRIs

Alcohol and SSRIs don’t mix well: Can increase side effects like drowsiness or mood swings May reduce antidepressant effectiveness Always ask your doctor before drinking Depression can be a crippling disease. Fortunately, some drugs can help people struggling with severe depression. Selective serotonin reuptake inhibitors are a common choice for treating depression, anxiety and other

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