Anxiety

Quick Answer High-functioning anxiety isn’t a clinical diagnosis. It’s a plain-language label for a specific contradiction: performing well on the outside while running on constant anxiety inside. The pattern usually maps onto generalized anxiety disorder or onto anxiety that sits just below the diagnostic threshold. The important thing to know is that the diagnostic criteria

⚠ SAFETY NOTICE If you or someone you love is in immediate danger, call 911. If you’re having thoughts of suicide or are in emotional crisis, call or text 988 to reach the Suicide & Crisis Lifeline . The Mental Health Hotline offers support and resources and isn’t a substitute for emergency services. QUICK ANSWER

QUICK ANSWER Health anxiety is persistent, distressing worry about having or developing a serious illness, even after a medical evaluation doesn’t identify the feared illness. The sensations behind it are real, and the worry isn’t a matter of imagination or attention-seeking. What keeps it going is often a cycle of checking, searching and seeking reassurance.

Key Takeaways Workplace anxiety is persistent worry, dread or physical tension tied to your job. It’s normal to feel stress at work, but when the dread spills into your evenings and weekends, disrupts your sleep and starts affecting how you perform, the job has become a trigger worth taking seriously. The good news: it’s manageable.

⚠ Safety Notice If you or someone you love is in immediate danger, call 911. If you’re having thoughts of suicide or are in emotional crisis, call or text 988 to reach the Suicide & Crisis Lifeline. The Mental Health Hotline is here for support and resources, and it isn’t a substitute for emergency services.

Key Takeaways Back-to-school anxiety is the worry, dread or physical unease that many kids, teens and college students feel as a new school year gets closer. For most students, it eases within the first week or two. It crosses into an anxiety disorder when the worry is intense, lasts for weeks and starts interfering with

If your dissociative symptoms — losing time, feeling disconnected from your body or surroundings, switching between distinct states — have outgrown what outpatient therapy can hold, residential treatment may be the next step. The short answer: Yes, you can check yourself into rehab for a dissociative disorder. Most specialty programs accept voluntary admission, and you

If panic attacks have started running your life — coming out of nowhere, keeping you up at night, narrowing the places you’ll go and the things you’ll do — you may be wondering whether something more intensive than weekly therapy is possible. The short answer: Yes, you can check yourself into rehab for a panic

A panic attack can leave you feeling drained, disoriented and anxious about when the next one might strike. While the experience can feel overwhelming, you’re not alone. Anxiety disorders affect nearly 1 in 5 U.S. adults each year , and panic attacks are a common symptom. There are ways to regain a sense of control.

Perimenopause can feel like an unpredictable chapter of life. Your body shifts, your sleep disappears and your emotions may swing in ways that feel unfamiliar or overwhelming. Many women in their 30s and 40s report difficulty sleeping, heightened anxiety or both, but they often don’t realize these symptoms are connected to perimenopause. Understanding how hormonal