Spotting the signs of Codependency
Codependency often appears as: Prioritizing others over yourself Difficulty setting boundaries Low self-esteem tied to others’ approval Codependency can sneak... Read more.
How to Tell if You Need Outpatient vs Inpatient Care?
How to Choose Inpatient or Outpatient Inpatient = 24/7 support for severe symptoms Outpatient = flexible care for stable conditions A clinical assessment can guide... Read more.
When to go to the Hospital for Anxiety
Go to the hospital for anxiety if: Panic attacks feel unmanageable You fear you’re in danger or losing control You can’t eat, sleep, or function normallyEmergency... Read more.
How Long is an Inpatient Mental Health Stay?
Length varies based on need and condition: Acute stays: 3–7 days typically Long-term stays: weeks or more Goal is stabilization and safe transition to lower care... Read more.
Untreated ADHD: Understanding How it Affects Loved Ones
Untreated ADHD can have effects that ripple far beyond the individual. Partners, coworkers and friends often find themselves navigating misunderstandings, emotional... Read more.
Untreated Depression: Understanding How it Affects Those Around You
If life is difficult and everything seems too much, there’s a chance you have untreated depression. Depression isn’t a state of mind but a mood or mental... Read more.
Emotional Unavailability Explained: Recognizing and Navigating Disconnection
We’ve all met someone who seems a little distant. Maybe they shut down when talking about the future of a relationship or struggle to demonstrate how they... Read more.
Untreated Anxiety: Understanding How it Affects Those Around You
Anxiety and relationships — neither exist in isolation. When someone struggles with an anxiety disorder, the effects ripple outward, touching partners, family... Read more.
Untreated PTSD: Understanding How it Affects Those Around You
Many people who experience a traumatic incident struggle to move on and develop post-traumatic stress disorder. Some have flashbacks and nightmares related to the... Read more.
A Guide to Understanding Commitment Issues
There’s a good chance you know someone with commitment issues — or you yourself might have a fear of relationships. Studies show that nearly 19 million Americans... Read more.