Is Pathological Lying a Mental Health Disorder?
Pathological lying isn’t a standalone diagnosis: Linked to conditions like BPD, ASPD, or trauma Lies are often impulsive and chronic Evaluation looks at patterns... Read more.
What to Talk About in Therapy
People are usually happy to see a doctor to improve their physical health, but they’re often less receptive to the idea of therapy. A good therapist can help... Read more.
How Parasocial Relationships Can Affect Mental Health
You may have heard the phrase “parasocial relationship” in headlines, interviews or documentaries. It’s a term used to describe a type of relationship... Read more.
Giving Yourself the Gift of Therapy
As the year starts to approach its end, it’s natural to think about personal growth and the goals you want to achieve in the coming months. One powerful way... Read more.
Zyn Addiction and Abuse
According to the Centers for Disease Control and Prevention, around 2.1% of American adults — more than 5 million people — reported using smokeless nicotine... Read more.
Can Genetic Testing Identify Mental Health?
Genetic testing can inform, but not diagnose: May guide medication choices Doesn’t predict specific mental illnesses Best used alongside clinical evaluation... Read more.
Rebuilding Trust in Recovery
Addiction can make people behave in uncharacteristic ways. They may become secretive, unreliable or withdrawn or even engage in dishonest behavior as a result of... Read more.
Dealing with Shame in Recovery
Guilt and shame are common emotions felt by people who’ve fallen victim to drug or alcohol addiction. These emotions can damage a person’s self-esteem... Read more.
How to do a Mental Health Intervention
An intervention helps a loved one face their mental health needs: Plan with care and clarity Use compassion, not confrontation Consider involving a professional... Read more.
Guilt Weighing on Mental Health
Feeling guilty when you make a mistake is a completely normal and healthy response. Guilt is one of the driving forces behind our desire to improve and grow by helping... Read more.