Mental Health Hotline Articles
Emotional Stability: Steps to Get There
What is emotional stability, and how can you get there? Find out what emotional stability looks like in real life
Uncontrollable Crying: What It Can Mean
Uncontrollable crying is more than just feeling emotional — it can be a sign of deeper distress, underlying mental health
Identify Drugs by Their Smell
Certain drugs have distinct smells that can help identify their presence in a room, on a person or in paraphernalia,
“Dual Diagnosis”: How to Address It
Dual diagnosis is the condition of experiencing a mental health disorder and a substance use disorder at the same time.
Am I Enabling? Find Out.
Enabling is when your actions, often rooted in love or concern, unintentionally allow someone’s unhealthy behaviors to continue — especially
People Pleasing and Mental Health
People pleasing is a behavioral pattern where individuals prioritize others’ needs, desires and approval over their own well-being — often
Brain Mapping for Mental Health
Brain mapping is a noninvasive technique that measures electrical activity in the brain to identify patterns associated with mental health
Body Dysmorphic Disorders
What is Body Dysmorphic Disorder? Body dysmorphic disorder is a mental health condition in which a person becomes obsessively focused
Understanding and Addressing Trichotillomania (Hair-Pulling Disorders)
What is Trichtillomania Trichotillomania, also known as hair-pulling disorder, is a mental health condition that involves recurrent, irresistible urges to