Mental Health Hotline Articles

“Will Everyone Know?” Confidentiality and Mental Health Care
Mental health confidentiality means your conversations with a therapist or mental health provider are legally protected and private, except in

Can You Check Yourself into Rehab for a Personality Disorder?
Personality disorders are complex, long-standing patterns of thinking and behavior that can impact your relationships, self-image and daily functioning. Approximately

Cyberbullying and the Real Mental Health Risks
Cyberbullying is a form of emotional abuse that takes place online, and it can seriously impact mental health by increasing

“I’m Fine”: Signs of Downplaying Mental Health
Downplaying mental health means minimizing, hiding or ignoring emotional distress, often by pretending everything is okay when it’s not. You

“Therapy Didn’t Work”: Options After a Bad Experience
If you’ve had a bad therapy or rehab experience and feel like therapy didn’t work, you’re not alone — and

Can You Check Yourself into Rehab for Bipolar Disorder?
Bipolar disorder is a mental health condition that involves episodes of depression and mania or hypomania and affects around 1 in

“No Time for Treatment”: Common Barriers to Care
Barriers to mental health treatment are the practical, emotional or systemic challenges that prevent people from getting the care they

Can You Check Yourself into Rehab for Schizophrenia?
Schizophrenia is a serious mental health condition that affects how a person thinks, feels and behaves. It can make everyday

Common Manipulative Tactics
Manipulation tactics are strategies people use to influence or control others through deception, guilt or emotional coercion — often without