Mental Health Hotline Articles
High-Functioning Depression: When You’re Coping and Hurting
⚠ Safety Notice If you or someone you love is in immediate danger, call 911. If you’re having thoughts of
Workplace Anxiety: When the Job Becomes the Trigger
Key Takeaways Workplace anxiety is persistent worry, dread or physical tension tied to your job. It’s normal to feel stress
Adjustment Disorder: The Mental Health Response to Life Changes
⚠ Safety Notice If you or someone you love is in immediate danger, call 911. If you’re having thoughts of
Back-to-School Anxiety: When Worry Becomes a Disorder
Key Takeaways Back-to-school anxiety is the worry, dread or physical unease that many kids, teens and college students feel as
How to Get Diagnosed with an Eating Disorder
Quick Answer Getting diagnosed with an eating disorder usually involves two parts: a medical evaluation to check your physical health
Cultural Stigma & Mental Health in AAPI Communities
Key Takeaways Mental health struggles are just as real in Asian American and Pacific Islander (AAPI) communities as anywhere else,
Can You Check Yourself into Rehab for Postpartum Depression?
⚠ SAFETY NOTICE If you or someone you love is in immediate danger, call 911. If you’re having thoughts of
Can You Check Yourself Into Rehab for Dissociative Disorders?
If your dissociative symptoms — losing time, feeling disconnected from your body or surroundings, switching between distinct states — have
How Do You Get Diagnosed with Schizophrenia?
Quick Answer Schizophrenia diagnosis involves a clinical interview, ruling out other causes and a 6-month symptom criterion. If you or