Mental Health Hotline Articles


Screening Tools for Anxiety
Quick tools can help identify anxiety symptoms: GAD-7 is widely used for screening Self-checks aren’t a diagnosis Use results to guide next steps with a provider Have you ever felt your heart race before a big meeting, lost sleep over a problem that hasn’t happened yet or noticed worry taking


How to Use Insurance for Mental Health Treatment
Does insurance cover therapy or rehab? If you’re wondering if your health care benefits include treatment for mental health conditions, you’re not alone. Figuring out what your benefits actually cover can feel overwhelming — especially if you’re already struggling with anxiety or other symptoms. The idea of piles of insurance-related


Screening Tools for ADHD
Common ADHD screeners help clarify symptoms: ASRS and Vanderbilt scales Focus on attention, impulsivity, and hyperactivity Professional evaluation is still essential Have you ever found yourself wondering if your constant forgetfulness, restless energy or difficulty staying focused could be ADHD symptoms? You’re not alone. Many adults and parents ask themselves,


Screening Tools for Depression
Screening Tools for Depression PHQ-9 is a top screening tool Assesses mood, energy, interest, and function A starting point—not a final diagnosis Taking a depression test can be an important first step in understanding your mental health. Depression screening tools are designed to help identify symptoms of depression, giving you


What to Know about RTMS: Breakthroughs in Mental Health
According to the World Health Organization, around 4% of all adults experience depression, and around 280 million people worldwide live with the condition. While therapy and drug treatments can help some individuals, researchers are experimenting with other techniques, such as brain stimulation therapy, to provide long-lasting relief from depressive symptoms.


RTMS vs TMS for Depression: NeuroRehab Options
Differences between TMS and rTMS for depression: Both are non-invasive brain stimulation therapies rTMS is a more specific type of TMS Your choice may depend on treatment goals and provider availability When depression sticks around despite treatment with medication or therapy, neuromodulation treatments, such as transcranial magnetic stimulation, or TMS,