Mental Health Hotline Articles
I Think I Have a Gambling Addiction
Most people have enjoyed a fun night at a casino or placed a friendly wager on a football game or basketball tournament. In fact, the National Council on Problem Gambling pegs the percentage of Americans who’ve gambled at least once in their life at 85%. But responsible gambling means setting
What to do for a Gambling Addict
Gambling addiction is a hidden struggle many people face, often in silence. The National Council on Problem Gambling reveals a troubling statistic: 2.5 million U.S. adults are estimated to have a severe gambling problem in any given year. This figure highlights the critical need for effective gambling addiction help and
Mental Health Issues Linked to Bullying Behavior
No one wants to see themselves as the bad guy in the story of life. But deep down, we know we’re in the wrong when we’re being mean to someone. Bullying others is unfair and shouldn’t be excused. However, there’s a link between mental health and bullying that makes things
What is 988 – the Suicide and Crisis Lifeline
The ability to get immediate support when facing a mental health or substance abuse crisis is about to get a lot easier. Thanks to the dedication of countless mental health professionals and an act of Congress, those in crisis can simply call 988 to connect with a trained crisis counselor.
How to Interview Your Therapist and Find the Right Fit
The therapist selection process can feel intimidating, but it doesn’t have to be. Here’s a quick rundown of the steps to take and what to ask your therapist to ensure they’re the right one for you. 5 Steps for a Successful Therapist Selection Process 1. Set Expectations Remind yourself that
Bullying Impact on Mental Health
When most people think of bullying, they think of school-age children. In fact, studies show that as many as 1 out of 5 students experiences some form of bullying. The reality is that adults can also be victims of bullying behaviors. Unfortunately, bullying at any age can have a significant