Wellness

Warning Signs of Schizophrenia

Warning Signs of Schizophrenia

Misunderstood and misrepresented, schizophrenia is still a subject that makes people uncomfortable to discuss and is even seen as taboo. When the condition first manifests, it can be a frightening experience for the patient and their loved ones. While serious, schizophrenia is treatable, and the sooner someone is diagnosed, the better their chances to manage […]

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How to Control Mood Swings

How to control mood swings

If you’ve ever felt like you’re on an emotional roller coaster — high one moment and crashing the next — you’re not alone. Millions of people experience mood swings that can impact daily life, relationships and mental well-being. While occasional emotional ups and downs are normal, frequent or intense mood fluctuations may signal an underlying

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Understanding Narcissism

Understanding Narcissism

Narcissism comes in many shapes and forms, with many narcissists camouflaging limited self-esteem with the belief they’re unique, gifted and entitled to praise. As many as 6% of people in the United States are affected by narcissistic personality disorder (NPD). Understanding this disorder can help you identify narcissists in your life. If you have someone

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Warning Signs of Trauma

Trauma - What are the warning signs

Trauma is something many people are living with, and it can be brought on by a variety of events, from abuse or assault to car accidents or natural disasters. The signs of trauma can sometimes be subtle, especially if a person has unconsciously built coping mechanisms to conceal what they’re feeling. If it’s left unprocessed,

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