Rehab Questions

The Benefits of Group Therapy for Mental Health

Group Therapy - MHH

As mental health treatments become increasingly destigmatized, individual therapy is often upheld as the best way to address everything from anxiety to depression to bipolar disorder—and that’s great! But there’s more than one way to explore mental health treatments, and that includes looking beyond one-on-one appointments with a therapist. For many, mental health group therapy […]

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Navigating Insurance Coverage For Mental Health Treatment

Navigating insurance coverage for mental health treatment

A traumatic event, cumulative effects of life stress or an acute mental health incident—whatever the reason you’re seeking mental health help today, we’re here for you. One of the most common questions clients ask our counselors at the Mental Health Hotline is how much the treatment will cost. We get it—medical care is expensive, and

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