Untreated Schizophrenia – How it Affects Those Around You
Untreated schizophrenia affects the person living with it and their loved ones. Learn more about this condition and what to do if you’re ready for treatment.... Read more.
Myths about Crisis Hotlines
In the United States, the 988 Suicide & Crisis Lifeline is one of the most well-known resources, offering 24-7 support for people struggling with suicidal thoughts,... Read more.
Addressing Trauma in Therapy
A single event doesn’t always cause trauma. It can stem from chronic stress, emotional neglect, physical harm or experiences that left you feeling powerless... Read more.
PHP vs. IOP Mental Health Treatment
Comparing IOP vs PHP as outpatient options: PHP: Full-day treatment, more intensive IOP: Fewer hours, more flexible Choice depends on symptom severity and support... Read more.
Untreated OCD – How It Affects Those Around You
OCD is often misunderstood as simply being “neat” or “a little particular.” But in reality, it’s a chronic condition involving unwanted,... Read more.
What Is a Functional Freeze?
A functional freeze is a trauma response: You appear fine but feel emotionally numb Going through the motions, not fully present Often misinterpreted as coping well... Read more.
Is There Medication for Borderline Personality Disorder?
QUICK ANSWER No medication is FDA-approved to treat borderline personality disorder itself. Psychiatrists do prescribe medication off-label to ease specific symptoms,... Read more.
Is There Medication for Anxiety?
Yes—several medication types may ease anxiety: SSRIs and SNRIs (first-line options) Benzodiazepines (short-term relief) Beta blockers for physical symptoms If... Read more.
Understanding Intrusive Thoughts
Intrusive thoughts are unwanted, distressing mental images or ideas: Common in OCD, anxiety, PTSD Not reflective of your values Treatable through CBT and mindfulness... Read more.
Addressing Overstimulation
Quick Answer Overstimulation happens when your brain is taking in more sensory, emotional or mental input than it can sort through at once. It’s a nervous... Read more.