Choosing the Right Inpatient Rehab: A Guide to Finding the Best Fit for Your Recovery
If you or a loved one is going to get the professional help you need, you want to ensure it’s the highest quality service possible. After all, your treatment... Read more.
Trauma-dumping: Understanding the Term
Trauma-dumping is unfiltered sharing without consent: Can overwhelm or trigger others Different from healthy vulnerability Boundaries and timing matter in trauma... Read more.
Calling a Mental Health Hotline: What to Expect & How it Works
Your mental health has one of the most significant impacts on your daily life. That’s why it’s so important to prioritize it and care for yourself. Approximately... Read more.
Generational Trauma Explained: Breaking the Cycle
Have you noticed patterns in your family that feel bigger than any one person? Maybe there’s a history of unspoken grief, a tendency to avoid conflict at all... Read more.
How to Get Diagnosed with PTSD
A PTSD diagnosis starts with a mental health evaluation: Discuss symptoms and trauma history Tools like the PCL-5 may be used Only a licensed provider can diagnose... Read more.
How to Get Diagnosed with Psychosis
Psychosis diagnosis involves a psychiatric evaluation: Discuss hallucinations, delusions, behavior Rule out medical or substance causes Early help leads to better... Read more.
How to Get Diagnosed with Paranoia
Diagnosis starts with a mental health assessment: Share persistent fears or trust issues Rule out psychosis, trauma, or medical conditions A licensed clinician can... Read more.
How to Get Diagnosed with Panic Disorder
Panic disorder is diagnosed through: Review of symptoms like chest pain, fear, racing heart Rule out physical health issues Frequent panic attacks are key to diagnosis... Read more.
How to Get Diagnosed with OCD
OCD diagnosis requires a clinical interview: Look for distressing obsessions and repetitive compulsions Symptoms must interfere with daily life Screening tools like... Read more.
How to Get Diagnosed with Depression
Depression is diagnosed through: Clinical interview and tools like the PHQ-9 Symptoms must last 2+ weeks Includes mood, energy, and daily function Studies reveal... Read more.