Adult ADHD – Recognizing the Signs
Adult ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental condition affecting focus, impulse control and organization, and it often continues... Read more.
How to Find Couple’s Therapy
Every relationship has struggles, but if you’re having more downs than ups, it may be time to get help. Find out how couples therapy works and its benefits.... Read more.
Emotional Stability: Steps to Get There
What is emotional stability, and how can you get there? Find out what emotional stability looks like in real life and get practical tips for cultivating it. Emotional... Read more.
Uncontrollable Crying: What It Can Mean
Uncontrollable crying is more than just feeling emotional — it can be a sign of deeper distress, underlying mental health conditions or even neurological issues.... Read more.
Identify Drugs by Their Smell
Certain drugs have distinct smells that can help identify their presence in a room, on a person or in paraphernalia, a potentially useful warning sign when someone... Read more.
“Dual Diagnosis”: How to Address It
Dual diagnosis is the condition of experiencing a mental health disorder and a substance use disorder at the same time. Also called co-occurring disorders, dual... Read more.
Am I Enabling? Find Out.
Enabling is when your actions, often rooted in love or concern, unintentionally allow someone’s unhealthy behaviors to continue — especially in the context... Read more.
People Pleasing and Mental Health
People pleasing is a behavioral pattern where individuals prioritize others’ needs, desires and approval over their own well-being — often at the expense... Read more.
Brain Mapping for Mental Health
Brain mapping is a noninvasive technique that measures electrical activity in the brain to identify patterns associated with mental health conditions, such as anxiety,... Read more.
Body Dysmorphic Disorders
What is Body Dysmorphic Disorder? Body dysmorphic disorder is a mental health condition in which a person becomes obsessively focused on perceived flaws in their... Read more.