Mental Health Hotline Billboards Around the Nation
Did You See Our Billboard? The Mental Health Hotline now has a billboard in Florida, Massachusetts, Minnesota, New Jersey, and Pennsylvania. If you saw it and are... Read more.
The Benefits of Group Therapy for Mental Health
As mental health treatments become increasingly destigmatized, individual therapy is often upheld as the best way to address everything from anxiety to depression... Read more.
Navigating Insurance Coverage For Mental Health Treatment
A traumatic event, cumulative effects of life stress or an acute mental health incident—whatever the reason you’re seeking mental health help today, we’re... Read more.
How to Talk to Your Family About Your Mental Health
Talking about mental health is never easy—and it can be especially difficult when it comes to sharing with people you love. Even though discussing mental health... Read more.
10 Tips for Addressing Residual Pandemic Anxiety
The COVID-19 pandemic changed the landscape of modern life in countless ways. Things that used to be normal, like going to work with the sniffles or riding mass... Read more.
The Role of Trauma in Developing Anxiety and Panic Disorders
Anxiety and panic disorders are prevalent mental health conditions that can significantly impact a person’s quality of life. While these disorders can have... Read more.
The Connection Between Childhood Trauma and Adult Mental Health
Childhood trauma is a distressing event that a child experiences before the age of 18, such as physical or sexual abuse, neglect, domestic violence, or the loss... Read more.
Understanding and Managing Bipolar Disorder
Bipolar disorder is a mental health condition that affects millions of people worldwide. It’s characterized by extreme mood swings that range from manic episodes... Read more.
What is Mental Illness?
Mental illness is a term used to describe a range of mental health conditions that affect a person’s thoughts, emotions, and behaviors. These conditions can... Read more.
Equine Therapy: Mental Health Treatment
Equine therapy is an innovative mental health treatment approach involving interactions between patients and horses. This form of therapy has been found to be effective... Read more.