Abandonment issues are common in people who’ve experienced loss or some other traumatic event in their childhood. They can also surface in people who’ve been neglected physically or emotionally. In some cases, a person may feel fear of abandonment but be unable to pinpoint the trigger. Understanding Abandonment Healthy human development requires a person’s physical […]
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When a woman becomes pregnant, her body goes through many changes that cause a variety of symptoms throughout the pregnancy. In some cases, though, she may not be alone in experiencing some of these symptoms. Couvade syndrome, also known as sympathetic pregnancy, has been shown to affect between 11% and 65% of men with pregnant
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Reaching your full potential has as much to do with success as becoming your actualized self. Introduced by psychologist Abraham Maslow, the concept of self-actualization refers to achieving the pinnacle of personal growth. Let’s take a look at the notion of self-actualization and how you can integrate it into your wellness journey. What Is Self-Actualization?
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Struggling with mental health is already difficult. When you’re subjected to harmful stigma about your experiences, it can feel even more burdensome. However, how others perceive your situation isn’t your fault. Raising mental health awareness can help alleviate negative or toxic misconceptions. Let’s explore how stigma presents barriers to mental health treatment and what strategies
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You may have wondered, does not eating affect your mental health? Most people know that food impacts their physical health. However, the connection between what’s on your plate and what’s on your mind is more robust than you might think. Your food choices, including fad diets where you’re not eating, affect your mental health. Let’s
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It’s very important to be able to spot the warning signs of psychosis. By learning to recognize the signs of a psychotic break, you can get treatment for yourself or a loved one. Let’s take a look at psychotic break symptoms and find out how to differentiate them from similar conditions. What Is Psychosis? Psychosis
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An estimated 1.6% to 2.3% of people in the United States have obsessive-compulsive disorder or OCD, a condition that can make working, attending school and completing daily living tasks difficult. Fortunately, treatments are available for OCD that can help people manage symptoms and improve their quality of life. The first step in getting help is
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Psychosis involves a breakdown in the ability to tell what is real and what isn’t. This often manifests as hallucinations or delusions, and the person experiencing them often doesn’t realize anything is wrong. In many cases, psychosis is linked to other conditions, including serious mental health conditions such as schizophrenia and bipolar disorder. Approximately 1
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Misunderstood and misrepresented, schizophrenia is still a subject that makes people uncomfortable to discuss and is even seen as taboo. When the condition first manifests, it can be a frightening experience for the patient and their loved ones. While serious, schizophrenia is treatable, and the sooner someone is diagnosed, the better their chances to manage
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Do you suffer from uncontrollable mood swings? If so, you’re not alone. According to a national study, more than 57 million people suffer from some type of mental health disorder, with mood swings being a common symptom. For some people, these mood fluctuations can make them feel like they’re on an emotional roller coaster with
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