Covert narcissists are inwardly self-absorbed but appear shy or sensitive: Use guilt or passive aggression Crave admiration but hide it Can be emotionally draining in relationships Think all narcissists are loud, boastful and easy to spot? Think again. You or someone you love could be a covert narcissist, making it harder to detect. These types […]
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Perhaps you’ve gotten a job and felt totally unprepared, or maybe you’ve been asked to present on a topic you have some expertise in but suddenly felt someone else should be delivering the information. These are examples of what imposter syndrome may look like. It’s a phenomenon where you doubt your accomplishments and feel like
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Pathological lying isn’t a standalone diagnosis: Linked to conditions like BPD, ASPD, or trauma Lies are often impulsive and chronic Evaluation looks at patterns and underlying issues If someone in your life lies constantly, not just occasionally or when the stakes are high but reflexively and habitually, even when the truth would serve them better,
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If someone in your life lies constantly, not to protect themselves from serious consequences, not strategically, not in ways that make obvious sense, you know how disorienting that experience is. You replay conversations trying to find the thread of truth. You second-guess your own memory. You brace for the next thing that doesn’t quite add
Compulsive Lying: Causes, Consequences, and Treatment Read More »
PMDD is a severe, hormone-linked mood disorder: Emotional + physical symptoms before menstruation Impacts daily life and relationships Treatable with medication and lifestyle changes You’ve likely heard of premenstrual syndrome or PMS, but what about premenstrual dysphoric disorder or PMDD? Most menstruating women experience at least some PMS symptoms, but when those issues start to
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Have you heard the term “neurodivergent”? It’s often used to describe people with a variety of mental health conditions that change how people interact with the world around them. What is neurodivergent behavior? Hypersensitivity, repetitive behaviors, lack of social understanding and many other signs may indicate someone is neurodivergent, but how does that differ from
Neurodivergent vs. Neuroatypical: Understanding Unique Mental Health Needs Read More »
Smartphones have become ingrained in nearly every part of our lives. We use them to communicate and for work and recreation. However, growing evidence indicates these versatile devices can be addictive. If you read through phone addiction articles, you’ll find plenty of people ready to downplay the effects of excessive smartphone use. The results from
Phone Addiction: Myth or Reality? Read More »
Stress is a natural reaction to life’s daily pressures. Some levels of stress can be beneficial and help your body adjust to certain situations. However, ongoing, chronic stress can have negative impacts on your mental health. It can ultimately lead to everything from depression and sleep disturbances to substance abuse. This article examines the link
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It’s very important to be able to spot the warning signs of psychosis. By learning to recognize the signs of a psychotic break, you can get treatment for yourself or a loved one. Let’s take a look at psychotic break symptoms and find out how to differentiate them from similar conditions. What Is Psychosis? Psychosis
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Bipolar disorder is a serious mental illness marked by intense mood swings. It can be difficult to detect due to its varying symptoms and similarities to other mental health conditions. Being able to identify bipolar disorder symptoms in females or males can make it easier to get yourself or a loved one needed help. Explore
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