Quick Answer A covert narcissist shows traits associated with narcissism, such as a strong need for admiration and difficulty with empathy, but may express them through withdrawal, self-pity and passive aggression rather than open bragging. Researchers often describe this pattern as vulnerable narcissism. It can be harder to spot because the person may come across
What is a Covert Narcissist Read More »
Perhaps you’ve gotten a job and felt totally unprepared, or maybe you’ve been asked to present on a topic you have some expertise in but suddenly felt someone else should be delivering the information. These are examples of what imposter syndrome may look like. It’s a phenomenon where you doubt your accomplishments and feel like
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Quick Answer Pathological lying isn’t a stand-alone diagnosis in the DSM-5, though a growing body of research argues it should be. It’s most often identified alongside conditions such as borderline or antisocial personality disorder or a trauma history. The lies are typically chronic, impulsive and purposeless rather than strategic. A nine-question self-reflection checklist is included
Is Pathological Lying a Mental Health Disorder? Read More »
If someone in your life lies constantly, not to protect themselves from serious consequences, not strategically, not in ways that make obvious sense, you know how disorienting that experience is. You replay conversations trying to find the thread of truth. You second-guess your own memory. You brace for the next thing that doesn’t quite add
Compulsive Lying: Causes, Consequences, and Treatment Read More »
⚠ SAFETY NOTICE If you or someone you love is in immediate danger, call 911. If you’re having thoughts of suicide or are in emotional crisis, call or text 988 to reach the Suicide & Crisis Lifeline . The Mental Health Hotline offers support and resources and is not a substitute for emergency services. QUICK
Understanding Premenstrual Dysphoric Disorder Read More »
Have you heard the term “neurodivergent”? It’s often used to describe people with a variety of mental health conditions that change how people interact with the world around them. What is neurodivergent behavior? Hypersensitivity, repetitive behaviors, lack of social understanding and many other signs may indicate someone is neurodivergent, but how does that differ from
Neurodivergent vs. Neuroatypical: Understanding Unique Mental Health Needs Read More »
Smartphones have become ingrained in nearly every part of our lives. We use them to communicate and for work and recreation. However, growing evidence indicates these versatile devices can be addictive. If you read through phone addiction articles, you’ll find plenty of people ready to downplay the effects of excessive smartphone use. The results from
Phone Addiction: Myth or Reality? Read More »
Stress is a natural reaction to life’s daily pressures. Some levels of stress can be beneficial and help your body adjust to certain situations. However, ongoing, chronic stress can have negative impacts on your mental health. It can ultimately lead to everything from depression and sleep disturbances to substance abuse. This article examines the link
The Impact of Stress on Mental Health: What You Need to Know Read More »
It’s very important to be able to spot the warning signs of psychosis. By learning to recognize the signs of a psychotic break, you can get treatment for yourself or a loved one. Let’s take a look at psychotic break symptoms and find out how to differentiate them from similar conditions. What Is Psychosis? Psychosis
Warning Signs of Psychosis Read More »
Bipolar disorder is a serious mental illness marked by intense mood swings. It can be difficult to detect due to its varying symptoms and similarities to other mental health conditions. Being able to identify bipolar disorder symptoms in females or males can make it easier to get yourself or a loved one needed help. Explore
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