Teletherapy for Couples Counseling
Couples counseling can be an effective way for a couple to use an experienced, impartial third party to help navigate new challenges for the betterment of the relationship.... Read more.
Choosing the Right Teletherapy Platform
Explore some of the most popular teletherapy platforms and their features, and learn what to look out for when choosing a platform for your treatment. Teletherapy... Read more.
What is Narrative Therapy?
Narrative therapy helps reframe your life story: Separates the person from the problem Focuses on strengths and alternative narratives Empowers change through storytelling... Read more.
Is There Medication for Anger Control?
Anger is a normal emotion everyone occasionally feels. You may have an anger problem if you find it impossible to stop yourself from becoming outwardly aggressive.... Read more.
What is Brainspotting Therapy?
Brainspotting is a trauma therapy using eye position: Accesses deep emotional processing Taps into the brain-body connection Often used for PTSD, anxiety, or performance... Read more.
Understanding Narcissism
Narcissism comes in many shapes and forms, with many narcissists camouflaging limited self-esteem with the belief they’re unique, gifted and entitled to praise.... Read more.
Premarital Counseling
Divorce rates have been slowly declining in the last few decades. In 2020 and 2021, divorce rates reached a 40-year low, with only 14 divorces per 1,000 married... Read more.
Can PTSD be Cured
Approximately 6 out of every 100 people in the United States will have post-traumatic stress disorder (PTSD) at some point in their lives. The condition is a lot... Read more.
Warning Signs of an Eating Disorder
Eating disorders are a common but often misunderstood issue. An estimated 9% of the U.S. population will experience an eating disorder at some point. When people... Read more.
What is Hoarding? Understanding the disorder
Hoarding disorder involves compulsive saving and clutter: Causes distress or limits daily life Different from collecting Linked to anxiety, trauma, or OCD More than... Read more.