Therapy

Emotional Unavailability Explained: Recognizing and Navigating Disconnection

Emotional Unavailability

We’ve all met someone who seems a little distant. Maybe they shut down when talking about the future of a relationship or struggle to demonstrate how they feel. It can be confusing and sometimes hurtful, especially if you’re not sure what’s going on. This article will help you learn what it means to be emotionally […]

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What is a Psych Evaluation: How to Receive One and Understanding Results

Psych Evaluation - How to get one

Mental illnesses are common in the United States and affect people from all walks of life. It’s estimated that around 1 in 5 adults in the United States lives with a mental illness, ranging from mild anxiety or depression to more serious and debilitating challenges. If you’re close to someone who’s struggling with their mental

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How to Get Diagnosed with Paranoia

Getting Diagnosed with Paranoia

An estimated 3.2% to 4.4% of adults have paranoid personality disorder . This is more than just the average paranoia many people experience from time to time. Medical and mental health professionals identify PPD as a “pervasive pattern of distrust and suspiciousness of others.” Unfortunately, this disorder can be difficult to diagnose because the person

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How to Get Diagnosed with OCD

Diagnosed with OCD - Mental Health Hotline

Seeking an OCD assessment can be one of the most important steps you’ll take on your journey toward better mental health. Obsessive-compulsive disorder affects approximately 1.6% to 2.3% of the population at some point in their lives, yet many people live with symptoms for years or decades before receiving proper diagnosis and treatment. This comprehensive

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