If you’ve been experiencing extreme mood swings — feeling on top of the world one day and deeply hopeless the next — it’s possible you might be going through more than a turbulent stage of life. In fact, you could be suffering from bipolar disorder. Getting a diagnosis can feel overwhelming, but it’s also the […]
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Parenting is one of the hardest and most important jobs in life. Studies have shown a third of parents experience high levels of regular stress compared to just 20% of other adults. Whether it’s chauffeuring children to and from extracurricular activities or enduring sleepless nights with a new baby, parents often find themselves physically and
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Cigna Corporation is a large company that provides numerous services, including health insurance coverage. The corporation generated $195 billion in revenue in 2023, landing it on the list of the top 30 largest businesses in the world based on revenue. Part of the reason for its revenue success is that Cigna also owns Express Scripts,
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Elevance Health, formerly known as Anthem, Inc., is a health insurance provider that offers coverage for a range of conditions, including pharmaceuticals, dental care and behavioral health. The company claims its insurance plans have more than 47.5 million members in the United States. Navigating insurance coverage and understanding deductibles, networks and providers can be challenging.
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UnitedHealth Group, the parent company of UnitedHealthcare, is one of the 10 largest companies in the world and the largest health care insurance provider in the United States. If you’re one of the millions covered by this company’s policies, understanding UnitedHealthcare mental health coverage is essential to seeking quality care for you and your family.
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Established more than 170 years ago, Aetna is an American health insurance company that provides dental, medical, pharmaceutical and behavioral health benefits. The company works hard to put customers first and to provide excellent access to health care. In addition to health benefits, the Aetna Group also offers life insurance and workers’ compensation insurance. Aetna
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Pregnancy is physically, mentally and emotionally taxing, no matter how many times you give birth. Every experience is unique, and sometimes, the endorphin rush of having a new baby is complicated by postpartum depression (PPD). Sleep deprivation and hormone changes can leave you feeling very low and anxious or cause intense mood swings. New mother
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Explore some of the most popular teletherapy platforms and their features, and learn what to look out for when choosing a platform for your treatment. Teletherapy is an incredible innovation that’s made mental health care more accessible and affordable. If you’re considering enrolling with one of the most popular teletherapy platforms, either in addition to
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The therapist selection process can feel intimidating, but it doesn’t have to be. Here’s a quick rundown of the steps to take and what to ask your therapist to ensure they’re the right one for you. 5 Steps for a Successful Therapist Selection Process 1. Set Expectations Remind yourself that finding the right therapist will
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It can be difficult to seek needed help during a crisis. You may be too flustered, upset or overwhelmed to call or drive to help. That’s where the Crisis Text Line comes in. With text-based crisis services, support is just a message away. The service provides easy access to trained crisis counselors who offer a
What is the Crisis Text Line? 741-741 Read More »
