Anxiety

Many people in the United States struggle with anxiety, either situational anxiety triggered by certain events or circumstances or generalized anxiety disorder. If you’re seeking help on how to deal with anxiety, you aren’t alone. A little over 7% of adults in the United States  suffer from situational anxiety disorder (SAD), but luckily, this mental illness […]

The COVID-19 pandemic changed the landscape of modern life in countless ways. Things that used to be normal, like going to work with the sniffles or riding mass transit without a mask, now seem shocking, and a fear of ongoing illness has now been instilled in countless people. And even though the threat is far