Warning Signs of Trauma
Trauma is something many people are living with, and it can be brought on by a variety of events, from abuse or assault to car accidents or natural disasters. The... Read more.
Warning Signs of Anxiety
Are there moments when your heart starts racing, your stomach churns and you feel an impending sense of dread but aren’t sure why? If so, you may be experiencing... Read more.
Can You Drink While on SSRIs
Alcohol and SSRIs don’t mix well: Can increase side effects like drowsiness or mood swings May reduce antidepressant effectiveness Always ask your doctor before... Read more.
The Long-Term Effects of Trauma on Mental Health: Understanding the Connection
Trauma isn’t something you just “get over.” Its echoes can linger for years, reshaping how your brain works, how you feel and even how your body... Read more.
What an Anxiety Attack Feels Like
If you’ve ever had your heart start racing for no reason, felt like you couldn’t breathe or thought something terrible was about to happen, you may have... Read more.