UnitedHealth Group, the parent company of UnitedHealthcare, is one of the 10 largest companies in the world and the largest health care insurance provider in the United States. If you’re one of the millions covered by this company’s policies, understanding UnitedHealthcare mental health coverage is essential to seeking quality care for you and your family. […]
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Established more than 170 years ago, Aetna is an American health insurance company that provides dental, medical, pharmaceutical and behavioral health benefits. The company works hard to put customers first and to provide excellent access to health care. In addition to health benefits, the Aetna Group also offers life insurance and workers’ compensation insurance. Aetna
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We’ve all experienced it at some point: You’re sitting in a lecture or with a friend and your mind starts to wander while the other person talks. You begin thinking about what’s for dinner or what you plan on doing the upcoming weekend. Active listening takes more effort and is one of the most important
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Are you experiencing mental health problems? Do you feel isolated and misunderstood, unsure where to turn to? You don’t have to face these feelings alone. Whether you’re experiencing depression or anxiety or just feeling overwhelmed, mental health support is available to guide you toward better days. From professional counseling to online resources, there are countless
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For much of the 20th century, scientists believed the brain couldn’t change after early development. However, the brain is one of the most adaptable organs in the human body. Through a process known as neuroplasticity, it can respond to learning and experiences by rewiring itself. Brain plasticity and resilience go hand in hand, as the
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In 1944, the movie Gaslight hit theater screens, showing a disturbing and abusive relationship in which a husband tries to make his wife think she’s going crazy by altering her environment and then denying the change happened. He tricks her into thinking she’s losing or forgetting things and gradually ups the stakes. Adapted from the
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When we think about intelligence, the first image that often comes to mind is someone excelling in academics or solving complex problems. Indeed, the American Psychological Association reports that intelligence, along with conscientiousness, is responsible for 20%-30% of job performance across most industries. But intelligence is much more than that, with IQ scores early in
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Think all narcissists are loud, boastful and easy to spot? Think again. You or someone you love could be a covert narcissist, making it harder to detect. These types of narcissists may seem kind, supportive and quiet in public, but how they view themselves and others privately is quite different. They show basic narcissistic signs,
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Perhaps you’ve gotten a job and felt totally unprepared, or maybe you’ve been asked to present on a topic you have some expertise in but suddenly felt someone else should be delivering the information. These are examples of what imposter syndrome may look like. It’s a phenomenon where you doubt your accomplishments and feel like
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Love and the way we experience it can be an integral part of our daily life, but love doesn’t always look the same. Love languages explore how we express and receive love healthily. Since Gary Chapman, a relationship counselor, first introduced the concept in his 1992 book The Five Love Languages, more people have started
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