Mental Health Hotline Articles

Anxiety and panic disorders are prevalent mental health conditions that can significantly impact a person’s quality of life. While these disorders can have various causes, one significant factor in their development is trauma. Traumatic experiences can leave lasting imprints on an individual’s psyche, leading to heightened anxiety, panic attacks, and

Trauma is an emotional response to a distressing event that has a profound and lasting impact on an individual’s mental health. The long-term effects of trauma are diverse, complex, and far-reaching, influencing many aspects of an individual’s life. Understanding the connection between trauma and mental health is crucial in promoting

Childhood trauma is a distressing event that a child experiences before the age of 18, such as physical or sexual abuse, neglect, domestic violence, or the loss of a parent. The impact of childhood trauma can be long-lasting and can affect a person’s mental health well into adulthood. In this

Bipolar disorder is a mental health condition that affects millions of people worldwide. It’s characterized by extreme mood swings that range from manic episodes to depressive episodes. These mood swings can disrupt daily life, making it difficult to maintain relationships, work, and take care of oneself. In this article, we’ll

Mental illness is a term used to describe a range of mental health conditions that affect a person’s thoughts, emotions, and behaviors. These conditions can be caused by a variety of factors, including genetics, environmental factors, and life experiences. Here, we explore this topic in more detail. About Mental Health

Equine therapy is an innovative mental health treatment approach involving interactions between patients and horses. This form of therapy has been found to be effective in helping individuals with various mental health issues, such as depression, anxiety, PTSD, and addiction, among others. Equine therapy has gained popularity over the years,