An overwhelming 47.5% of Oklahoma residents report symptoms of anxiety or depression every year on average. Equally as eye-opening, more than one-quarter (27.7%) are unable to get the counseling or therapy they very much need. Tulsa is one of the most populated cities in the state, and the numbers are no exception.
Here are three completely free and confidential resources that any Tulsa resident can and should utilize. Professionally trained mental health specialists are standing by. Call today and explore your options.
The Mental Health Hotline
The Mental Health Hotline (MHH) offers free, confidential, around-the-clock assistance with any mental health issue whatsoever. Call 866-903-3787 anytime to reach a trained professional who can offer guidance, counseling, and more resources if need be. Give us a call now, or feel free to browse our website, which is loaded with helpful information and external links.
Oklahoma 988
Any resident of Oklahoma can dial 988 to reach a trained crisis counselor. Regardless of why you’re calling, someone can help, 24/7 and without cost. Click here to learn more about Oklahoma’s involvement in the national program.
NAMI Oklahoma
The National Alliance on Mental Illness (NAMI) is one of the largest resources for free assistance with mental health issues in the US. Call 800-950-6264 anytime to reach a crisis counselor, or text “NAMI” to 741741. Oklahoma has its own NAMI hub – visit the website by clicking here.