Mental health is a severe challenge both in the United States as a whole and in New Mexico, and the problem is only getting worse each year based on New Mexico mental health crisis data. Take a look at these stats from a 2021 National Institute of Mental Health (NIMH) report: More than 1 in 5 U.S. adults are living with a mental illness, with the prevalence even higher among females at 27.8%. Even scarier, mental health challenges seem to increase with each generation. The NIMH report found that one-third of young adults aged 18-25 had some sort of mental illness.
New Mexico is a beautiful state with breathtaking scenery, but its residents aren’t immune from the mental health challenges plaguing the country. According to the National Alliance on Mental Illness (NAMI), 300,000 adults in New Mexico have a mental illness, and 43.3% of adults in the state say they’ve dealt with anxiety or depression.
Perhaps the saddest part of the mental health story in New Mexico is that almost one-fourth of the residents dealing with mental illness say they’ve been unable to find the help they need. If you or someone you love is facing a mental health problem, help is available, both in New Mexico and nationwide. The following resources can help you work through your situation and get back to feeling like yourself.
National Mental Health Resources
National Mental Health Hotline
The National Mental Health Hotline is available around the clock for residents of all 50 states facing mental health challenges. You can speak to a trained, compassionate professional who can talk you through your situation and, if necessary, refer you to a local professional for further help.
Call: (800) 950-NAMI (6264)
Text: NAMI to 741-741
National Suicide Prevention Lifeline
Suicidal thoughts should never be ignored or dismissed as a fleeting challenge. If you’ve considered taking your life or someone you love has mentioned suicide, the National Suicide Prevention Lifeline is available to help 24-7. Counselors are available to listen, offer empathy and help you through your situation.
(800) 273-TALK
Veterans Crisis Line
The Veterans Crisis Line helps veterans by connecting them with trained counselors and support staff from the VA. Support is available around the clock 365 days a year. (800) 273-8255
Help for New Mexico Residents
New Mexico Crisis and Access Line
The New Mexico Crisis and Access Line is a New Mexico mental health crisis phone service for all state residents. Counselors are available 24-7 and can connect you to emergency workers if needed. They’ll even give you a follow-up call by the next business day to check in.
(855) NMCRISIS
Agora Crisis Center
Agora Crisis Center is a toll-free hotline you can call to talk about anything on your mind, whether you’re experiencing a mental health crisis or not. They’re there to listen, even if you just want to vent or get something off your chest. Phones are staffed by trained volunteers from the greater Albuquerque area.
(866) HELP-1-NM
New Mexico Mental Health Crisis Hotline
Individuals needing mental health crisis intervention in New Mexico can call our mental health hotline 24-7 for immediate and compassionate support. Our team members are eager to help you work through your challenge and get your life back. Whether you’re dealing with anxiety, depression or suicidal thoughts, our mental health crisis helpline team cares, and we’ll get you the emergency mental health support in New Mexico you need. Give us a call anytime, day or night.
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