Do you feel lost, depressed, or that there is no one who understands what you’re going through? Maybe you need to get a medical diagnosis from a licensed mental health professional but don’t know where to start.
If you’re on this page because you’re seeking mental health resources in St. Louis, then you’re in the right place. Our St. Louis mental health helplines can direct you to resources for getting a therapist or psychiatrist, provide help in a crisis, or connect you with someone who wants to listen to you and understand.
Mental Health Hotline connects people just like you with a network of hotlines for mental health support and St Louis mental health services. There is hope, and help, and you are not alone.
St. Louis Mental Health Facts
If you struggle with anxiety or depression, you’re not alone. Millions of adults in the U.S. are diagnosed with anxiety disorders and depression each year – and only about get the therapy and treatment they need.
The City of St. Louis Department of Health releases a study each year about mental illness in the area. According to the 2021 report, Missouri is ranked number 31 in order of mental illness prevalence by state, but the numbers get more serious when you look at the City of St. Louis and the surrounding area:
- In St. Louis City, the top three most prevalent mental disorders in 2020 were:
- Depressive disorders
- Schizophrenia
- Bipolar mood disorders
- St. Louis City has the highest rate of mental health-related ER visits in all age categories compared to St. Louis County and the State of Missouri overall.
- People in high-poverty areas have higher rates of mental illness
- Women have a higher incidence of mental illness than men
Some mental illnesses have their roots in genetics, but environmental factors also play a big role in the onset of mental illness. Stressors in life like medical conditions, trauma or death, and financial problems, or substance abuse, and brain damage also raise someone’s risk of developing a mental illness.
If you have a problem with drugs or alcohol, if you’re in constant financial uncertainty, or if you’ve recently experienced a serious life change, like assault, divorce, or death of a loved one, then you may be more vulnerable to developing a mental illness.
Licensed counselors are available 24 hours a day at these Missouri mental health crisis hotlines to discuss your needs.
Local Mental Health Assistance in St. Louis
Making the decision to seek help for your mental health is a critical first step – about half of the people who need some of these resources never get this far! It can be confusing to know where to start, though Many people aren’t sure which kinds of services they need. These local St. Louis resources can help you get started on your journey to mental wellness:
BJC Behavioral Health
The state administers this community outreach program; its locations across Missouri offer free resources for families, individuals, and youth experiencing mental health crises. Specific services include:
- Happier U, a digital resource center focused specifically on the needs of college-age students
- Show Me Hope, a program teaching affirmation and self-love to younger students
- Specific men’s mental health resources
Agape Christian Counseling Service
Agape provides affordable Christian-based counseling services in the St. Louis area for mental health needs and personal relationships. Professional counseling is available for:
- Substance abuse
- Marriage and relationships
- Family Counseling
- Individual counseling
Telehealth appointments are available.
ARC Angels Foundation
ARC Angels focuses on the needs of LGBT+ youth and young adults. Group and individual counseling services are available, as well as education for people to learn how to talk to young adults in crisis.
EPICS Counseling
EPICS offers a range of services, including therapy that is compliant with court-ordered services like substance abuse, anger management, and parenting. Other services include voluntary family, group, and individual counseling. Medicaid accepted.
You Are Not Alone. Help is Available Day and Night
When you call one of the mental health hotlines listed here, you’ll be connected with an expert to help you find support for your needs. Do you need therapy or a diagnosis for your insurance company? Or, maybe you’re interested in group therapy to help build supportive relationships. Our Helpline counselors connect you with programs that are right for your needs.