Approximately one-half of all women and a third of men in the United States report being victims of sexual assault. Like all violent crimes, sexual abuse is deeply traumatic, and its impact can have lasting effects. No one should have to go through this alone. If you or someone you love is a victim, there are numerous free resources to help. The following is a list of free and confidential hotlines available 24-7 and dedicated to survivors of sexual assault. These services, including the sexual assault hotline, provide trained professionals who can listen, offer support and connect you with someone locally who can guide you through your medical and legal options.
RAINN Sexual Assault Hotline
Also referred to as the National Sexual Assault Hotline, RAINN is the nation’s largest organization dedicated to supporting individuals who’ve been a victim of sexual assault or incest. The organization provides 24-7 confidential support via phone support or online chat. You’ll receive information on medical exams and legal reporting and a list of local resources. If you’re experiencing a crisis, RAINN can help you develop a safety plan. The website offers a large selection of information and resources, including information on public policies and how to support someone who’s been a victim.
(800) 656-HOPE (4673)
National Domestic Violence Hotline
The National Domestic Violence Hotline is a sexual abuse hotline that focuses primarily on victims of domestic violence and survivors of sexual assault, especially those in relationships. Trained advocates provide emotional support and can help you address what’s going on in your relationship. They assist in getting you to safety, provide support for children who are victims of domestic abuse and assist with pet safety. They also offer a directory of local providers who can help immediately. All services are free, confidential and available 24-7. Additionally, the hotline also provides information on battering prevention and other local programs that fit your situation. Support is available in over 140 languages with the help of an interpreter both over the phone and with online chat.
(800) 799-SAFE (7233)
StrongHearts Native Helpline
StrongHearts Native Helpline is a helpline for Native Americans and Alaska Native survivors of domestic violence. The organization offers peer support, safety planning, information on legal rights and referrals to both tribal and non-tribal resources. The hotline is available from 7 a.m. to 10 p.m. CST 7 days a week by phone or online chat.
(844) 7NATIVE (762-8483)
Love Is Respect
Love Is Respect is a helpline for teens and young adults who’ve experienced sexual abuse. The hotline provides support for victims of sexual assault, dating violence, stalking and digital abuse. Trained advocates are available 24-7 to help you develop a safety plan, locate medical care and connect to local counseling or legal services. In addition to phone services, live chat is available online.
(866) 331-9474
VictimConnect
The VictimConnect Resource Center is a referral helpline where victims of crimes can talk to trained professionals, learn more about their rights and receive information on local resources that can provide assistance. Provided by the National Center for Victims of Crime, the hotline is available Monday through Friday from 9 a.m. to 5 p.m. EST for texts or calls. Individuals may also join the live chat online.
(855) 4VICTIM (484-2846)
The Trevor Project
The Trevor Project provides crisis intervention support to LGBTQ+ youth and suicide prevention services to lesbian, gay, bisexual, transgender, queer and transitioning youth under the age of 25. Trained counselors offer support for victims of sexual assault and related mental health concerns. The hotline is available 24-7, 365 days a year via online chat, text or phone. All correspondence is 100% free and confidential.
Call: (866) 488-7386
Text: START to 678-678
Trans Lifeline
The Trans Lifeline offers peer-to-peer support for members of the trans community who’ve been victims of sexual assault and other crimes. The organization offers emotional support, safety planning and referrals to local resources. The service is available 24-7, and all calls are free and confidential.
(877) 565-8860
Crisis Text Line
The Crisis Text Line is available for victims of any type of crime and those experiencing a mental health crisis. The website offers information for victims of sexual abuse and sexual assault survivors and provides family support. The text line is available 24-7 and can offer information on where to seek medical attention and how to locate an advocate in your area.
Text: HOME to 741741
988 Suicide and Crisis Lifeline
If you or someone you love feels suicidal or is in a crisis situation after sexual assault, the 988 Suicide and Crisis Lifeline is available 24-7. The hotline connects you to trained counselors who offer immediate emotional support, information about local resources and follow-up support if needed.
988
National Mental Health Hotline
The National Mental Health Hotline provides anyone in the United States access to free and confidential support 24-7 from trained counselors. Support is available by phone, text or web chat. The hotline handles specializes in mental health or substance use crisis calls
(866) 903-3787