Behavior Disorders

The Impact of Stress on Mental Health: What You Need to Know

The Impact of Stress on Mental Health: What You Need to Know

Stress is a natural reaction to life’s daily pressures. Some levels of stress can be beneficial and help your body adjust to certain situations. However, ongoing, chronic stress can have negative impacts on your mental health. It can ultimately lead to everything from depression and sleep disturbances to substance abuse. This article examines the link […]

The Impact of Stress on Mental Health: What You Need to Know Read More »

What is MHA National Hotline

What is MHA National Hotline

Over 1 in 4 Americans suffer from some type of diagnosable mental disorder each year. That’s around 25% of the population of the United States that could potentially benefit from mental health support and resources, both in times of crisis and in the months and years that follow. Mental Health America (MHA) is one organization

What is MHA National Hotline Read More »