Mental illness is among the most common health conditions residents of Sacramento face. About one in seven Californians live with some form of mental health issue, which is higher than the national average by 3-4 percent. Furthermore, it’s estimated that over half of CA residents that need mental health care do not receive it, typically due to high cost.
Here are three completely free and confidential resources that any Sacramento resident can and should utilize. Professionally trained mental health specialists are standing by. Call today and explore your options.
The Mental Health Hotline
The Mental Health Hotline (MHH) offers free, confidential, around-the-clock assistance with any mental health issue whatsoever. Call 866-903-3787 anytime to reach a trained professional who can offer guidance, counseling, and more resources if need be. Give us a call now, or feel free to browse our website, which is loaded with helpful information and external links.
California DPH Hotlines
California residents can call 800-273-8255 for immediate assistance with any mental health issue. Additionally, the state’s Department of Public Health offers a wealth of hotlines, resources, information and external links on its website.
NAMI Sacramento
The National Alliance on Mental Illness (NAMI) is one of the largest resources for free assistance with mental health issues in the US. Call 800-950-6264 anytime to reach a crisis counselor, or text “NAMI” to 741741. Sacramento has its own NAMI hub – visit the website by clicking here.
California Mental Health Resources
Find more resources and information on mental health services available in the state, including hotlines, support groups, and treatment centers. If you or someone you know is in need of mental health support, please visit this page for more information.