It’s estimated that 43% of adults in Alabama are experiencing some anxiety or depression-related symptoms, and almost 25% struggle to get the help they need. Approximately one in every 25 Alabama residents suffers from a serious mental health condition. This includes schizophrenia, bipolar disorder, and/or major depression. Our Alabama crisis line is here to help you cope with those symptoms and get on the path to long-term recovery. According to their site, “Poor mental health affects thousands of Alabamians and many illnesses go undiagnosed and untreated because of a shortage of providers.”
Anxiety and depression can be difficult to live with. When you’re faced with symptoms, it may feel as if things will never get better, so even calling our Alabama helpline is a big step. We want you to know there are many others who are or have been in your situation and that there’s hope. By reaching out to our Alabama hotline, you’ve taken the first step toward taking control of your life and beating the mental health challenges put in front of you.
How Can a Helpline Support Me?
Crisis helplines give you the opportunity to talk to a neutral third party about the challenges you’re facing. They’re staffed by impartial, compassionate individuals who are trained to support individuals facing mental health challenges.
Many people find that simply talking to someone helps ease their anxiety. This gives them the confidence and clarity they need to take the next step in seeking long-term help so they can better cope with bouts of anxiety or depression in the future.
Get the Help You Need in Alabama
The state contracts with 310 providers to make mental health services available across all 67 counties in Alabama.
As awareness of mental health struggles grows, so too does the support available. The Alabama Department of Mental Health provides a list of support groups, peer support initiatives and other assistance available to those who are dealing with depression, anxiety, addiction and other challenges.
Many of these groups offer free help and advice for those on a lower income or run free services that are open to all, making support as accessible as possible to everyone in the state.
The National Mental Health Hotline
If you need to connect with a mental health specialist, call 1-866-903-3787 right now. A trained professional will take your call and assist you however she or he can. A world of resources is waiting for you. The hotline is available to all US residents and operates on a 24/7 basis.
Alabama Crisis Numbers
The Alabama Department of Mental Health offers a list of emergency contact phone numbers by county on its website. For more information (or if you’re not sure which county you’re in) call 1-800-367-0955. The local number is 334-242-3454.
NAMI Helpline & More
The National Alliance on Mental Illness provides a wealth of resources, including the NAMI Helpline, which can be reached by calling 1-800-950-6264 or by emailing info@nami.org. Although the helpline is only available Monday through Friday from 10 AM until 8 PM EST, there is a 24/7 text line available. Simply text ‘NAMI’ to 741-741 for assistance.
Call Our Helpline Today for Mental Health Support
If you’re struggling with anxiety, depression, PTSD or other similar issues, call our Alabama crisis line today. We’re here to provide confidential help and support, whatever issues you’re facing.