Portland is a charming, mid-sized city that may feel like paradise, but its residents aren’t immune to the mental health challenges that can strike anyone at any time. Fortunately, Portlanders have a number of resources they can turn to in a crisis or time of need. The following sections provide more detail about the Portland area’s offerings, along with the best Portland mental health resources.
Portland, Maine: A Coastal Gem With a Rich History
Portland was one of America’s early maritime hubs, and its history still resonates in its culture today. The Casco Bay, along which Portland is situated, has deep waters that made it ideal for shipping, trading and shipbuilding, all of which attracted early settlers to the region. The city’s population exploded in the 19th century as residents flocked to the area to work in the various maritime trades. Portland’s skyline, dominated by brick buildings from the 1800s, reflects its early boom years. The city is still famous for its world-class fishing and especially lobstering.
One feature of Portland that’s easy to notice when you spend some time in the city is how close-knit its residents are. This isn’t a transient city like you’ll find in the Sun Belt; residents feel a deep connection with the city and form close bonds with one another. Because Portlanders are willing and even eager to help out friends and neighbors in need, they’re a great place to turn if you find yourself in a bad place mentally. At the very least, they can listen and offer moral support on your journey to tackle your mental health challenges.
Portland Mental Health Resources
For a small city, Portland offers several high-quality resources to residents facing mental health challenges. Whether the person needing help is you or someone you love, these resources are good to keep in mind in the event a crisis arises unexpectedly.
Maine Behavioral Healthcare – Spring Harbor Hospital
Spring Harbor Hospital is a nonprofit mental health care facility in Portland. It offers the full gamut of mental health services, from crisis care to both inpatient treatment and outpatient services. It is a good place to have in mind if you or someone you love is in the throes of a mental health crisis and needs immediate attention.
(866) 857-6644
Sweetser
Sweetser is a mental health facility in Portland with a stated mission to strengthen individuals and families. You can call its mobile crisis number to inquire about crisis intervention, therapy or counseling.
(800) 434-3000
Spurwink Services
Spurwink Services is another behavioral health organization located in Portland and serving residents of the entire region. Its services include counseling, therapy and support programs for adults, children and adolescents.
(888) 889-3903
The Preble Street Resource Center
The Preble Street Resource Center is a valuable resource for Portlanders needing mental health support, including those who find themselves homeless as a result of their challenges. It offers a range of services that include mental health and substance abuse counseling, case management and access to food and shelter. You can reach out to this organization at the phone number below or drop by its location at 5 Portland Square.
(207) 956-6552
If you or someone you love is dealing with personal challenges in Portland, mental health services are available through the Mental Health Hotline. Our skilled and compassionate counselors can help you feel like yourself again. To speak with a team member, call us today.