According to NAMI, nearly two out of five Minnesota residents (37.2%) experience symptoms of anxiety or depression every year. One out of 25 residents live with diagnosed serious mental illness. What’s worse is that nearly half of these individuals will never receive the help they seek, generally due to high costs.
Here are three completely free and confidential resources that any Minneapolis resident can and should utilize. Professionally trained mental health specialists are standing by. Call today and explore your options.
The Mental Health Hotline
The Mental Health Hotline (MHH) offers free, confidential, around-the-clock assistance with any mental health issue whatsoever. Call 866-903-3787 anytime to reach a trained professional who can offer guidance, counseling, and more resources if need be. Give us a call now, or feel free to browse our website, which is loaded with helpful information and external links.
MNDHS Hotlines
The state’s Department of Human Services offers mental health hotlines based on tribe or county. Click here for the complete list, or for immediate help dial 988.
NAMI Minnesota
The National Alliance on Mental Illness (NAMI) is one of the largest resources for free assistance with mental health issues in the US. Call 800-950-6264 anytime to reach a crisis counselor, or text “NAMI” to 741741. Minnesota has its own NAMI hub – visit the website by clicking here.
Minnesota Mental Health Resources
Find more resources and information on mental health services available in the state, including hotlines, support groups, and treatment centers. If you or someone you know is in need of mental health support, please visit this page for more information.