An eye-opening 19.1% of Dallas residents suffer from anxiety disorders, per NAMI, and 7.2% suffer from depression. Around half of Texas residents in need of mental health care do not receive it, typically due to high costs.
Here are three completely free and confidential resources that any Dallas resident can and should utilize. Professionally trained mental health specialists are standing by. Call today and explore your options.
The Mental Health Hotline
The Mental Health Hotline (MHH) offers free, confidential, around-the-clock assistance with any mental health issue whatsoever. Call 866-903-3787 anytime to reach a trained professional who can offer guidance, counseling, and more resources if need be. Give us a call now, or feel free to browse our website, which is loaded with helpful information and external links.
Texas 988
Any resident of Texas can dial 988 at anytime to reach a trained mental health counselor. It’s part of a nationwide initiative, and you can read about it by clicking here. The call is free and confidential.
NAMI North Texas
The National Alliance on Mental Illness (NAMI) is one of the largest resources for free assistance with mental health issues in the US. Call 800-950-6264 anytime to reach a crisis counselor, or text “NAMI” to 741741. North Texas has its own NAMI hub – visit the website by clicking here.
Texas Mental Health Resources
Find more resources and information on mental health services available in the state, including hotlines, support groups, and treatment centers. If you or someone you know is in need of mental health support, please visit this page for more information.