According to Austin’s city website, nearly a third (32.3%) of Travis County residents experience five or more days of struggling with mental health issues. This rate is six percent higher than the Texan average. Furthermore, over 15 million Texas residents live in communities considered to not have enough mental health professionals.
Here are three completely free and confidential resources that any Austin resident (or any Texas resident for that matter) can utilize. Professionally trained mental health specialists are standing by. Call today and explore your options.
The Mental Health Hotline
The Mental Health Hotline (MHH) offers free, confidential, around-the-clock assistance with any mental health issue whatsoever. Call 866-903-3787 anytime to reach a trained professional who can offer guidance, counseling, and more resources if need be. Give us a call now, or feel free to browse our website, which is loaded with helpful information and external links.
Integral Care
Travis County residents may call Integral Care’s crisis support line at 512-472-4357 anytime to reach a mental health counselor who can help. You can also visit the Integral Care website to find more helpful options in your area. Click here.
NAMI Central Texas
The National Alliance on Mental Illness (NAMI) is one of the largest resources for free assistance with mental health issues in the US. Call 800-950-6264 anytime to reach a crisis counselor, or text “NAMI” to 741741. Central Texas has its own NAMI hub – visit the website by clicking here.
Texas Mental Health Resources
Find more resources and information on mental health services available in the state, including hotlines, support groups, and treatment centers. If you or someone you know is in need of mental health support, please visit this page for more information.